The eight limbs of yoga help us lead meaningful and peaceful lives, but many yogis only follow one limb of yoga. Learn what Patanjali's yoga sutras say about yoga and the eightfold path in this breakdown on the blog.
Download the 8 Limbs of Yoga Poster: Click Here It may have happened to you in your very first yoga class. Maybe it was in your tenth or twentieth. Or perhaps it will occur in your next class. A momentary withdrawal of your senses, a complete release of distraction and sudden perfect focus as you […]