Practice These 10 Yoga Poses for Abs You don’t have to spend all day at the gym to build a strong core. Instead, incorporate these 10 yoga poses for abs to your practice to get a killer core. Bonus points if you practice all 10 yoga poses in a dynamic flow!
Interested in Christian yoga? At Unshaken Yoga we have yoga videos in a variety of levels and styles. Yoga for beginners, morning yoga, yoga for back pain, yoga sculpt, etc. Plus you can really kick start your christian yoga practice with our 31 Day Program. Learn more by visiting our website!
In my new article, "Fun Yoga Transitions", I share with you some of my favorite transitions and chains of postures I have enjoyed teaching in my yoga classes. These moves are out of the box and great way to spice up your practice and your teaching!