Yoga lifestyle inspiration

Are you considering doing yoga? or maybe you are eye rolling me because you are tired of hearing about yoga. Either way you’re here for some reason haha, you must be curious about the benefit…

I’ve been pondering taking Yoga Teacher Training. I have been practising on and off for the last 12 years. I did leave the mat for a few years here and there for one reason or another, but …

Here are a 5 ways you can incorporate yoga philosophy into your life in honor of International Yoga Day and in honor of this glorious practice we love.

Over 80 uplifting and inspiring yoga quotes to calm the mind, celebrate the body and uplift the spirit. All kinds of yoga quotes for everyday life!

Photo session at a yoga and breathwork retreat in the jungle in Tulum, Mexico /visual art, lifestyle, branding, and photographer. photoshoot inspiration, ideas for retreats, yoga, breathwork, ceremonies, authentically capturing beauty, deep connection, healing, and transformational moments. Love, light, sensuality, divine soul being, evolution, ascension, and uniqueness, authentic moments and movement photo inspo, yoga photography ideas, yoga retreat tulum, practicing self love

Yoga is about more than getting your heels to touch the mat in Down Dog. As a yogi, we have the responsibility to lead by example with these 26 rules.

Sadhana. The Sanskrit word itself has many translations, but in its simplest definition it means a personal daily practice. For me, it means doing something every day that connects me to my wholeness and moves me beyond my thinking mind. My daily practice provides a moment of suspension, a sacred pause of stillness so I may simply be instead of do, so that

We all love the idea of yoga but one class a week doesn't really cut it. Read on to find out how to make yoga a daily habit with these 5 tips that work.

So you know the benefits of yoga and you want to start a practice. But with all the different forms of yoga out there, things can get a bit confusing as a beginner yogi! Different yoga styles suit different people... which is why I've summarised 8 common types of yoga and their benefits.