Yoga intention
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Yoga blog on the science of yoga and practical application of the holistic practice to your life. I also have lots a tutorials on anatomy and how to's for postures I frequently receive questions on! Click to read more!
A mantra is a word or phrase that has the ability to give you power and focus. If you aren't sure what yours could be, read these 10 powerful mantras.
Join us on the mat as we explore yoga for intention setting and manifestation, and embark on a journey towards a more intentional life. Intention setting meditation, Intention setting ritual, Intention setting yoga, Intention setting exercise, daily Intention setting, manifestation techniques
Intentional Yoga on Instagram: “What is your inner dialogue? Your body is listening.”
My favorite yoga classes to attend and teach are the ones that have a clear theme outside of the asanas or postures. Focusing on a quote or an idea helps to give the flow a purpose or an intention.…
Set better New Year intentions for 2024. Want to learn how to use the yogic philosophy of Sankalpa to create intentions that last? Check out my guide!
Get inspired with these 40 creative yoga class themes for your dharma talk, which teaches students about yoga philosophy and meaning beyond the asanas.
Yoga is more than a workout, it's a way of being. 👐 Let this be the year you embrace the transformative power of yoga — not just as a practice, but as a catalyst for a deeper connection with your true self! #yoga #breathingtechnique #lifebalance #workbalance #mindandbody #yogi
Each thought, each choice, each action we take is a reflection of the quality we bring to our lives. Let's tune out distractions, center on what matters, and cultivate a healthy mind and a strong body. This week, stay grounded in purpose, driven by your best intentions, and remember that in stillness, we find our greatest power. Xo, RB
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