Yoga chakras

The chakras link the metaphysical with the physical world and the practice of yoga is inseparably related to the chakras. Yoga encompasses the chakras as a profound journey to spiritual awakening because that is what yoga has always been about. Yoga is the gateway to higher levels of consciousness. It is a path for ch

The third eye chakra is your center of intuition and the seat of the sixth sense. The brow chakra, or Ajna in Sanskrit, is your primary manifestation center as it allows you to visualize and imagine the possibilities and take full command of your reality. Its color is dark blue or indigo, and it is located in the middl

Positioned at the base of your spine, the root chakra houses the primal energy of the life force known as Kundalini. The first chakra, or Muladhara in Sanskrit, rules all aspects of your survival, security, and it allows you to feel grounded in your physical body. When your first chakra is open and healthy, you feel ca

The chakras link the metaphysical with the physical world and the practice of yoga is inseparably related to the chakras. Yoga encompasses the chakras as a profound journey to spiritual awakening because that is what yoga has always been about. Yoga is the gateway to higher levels of consciousness. It is a path for ch

The throat chakra is your center of communication, which allows you to shape your reality by expressing your ideas and desires. The fifth chakra, or Vishuddha in Sanskrit, gives you the ability to speak the truth from the place of integrity and authenticity. Its color is light blue (tuquoise), and it is located in the

In the whole chakra system, the crown chakra is the highest energy source, and it combines the individual attributes of all 7 chakras. The energy of your crown chakra allows you to feel eternal love and peace with all living beings and everything around you. The crown chakra, or Sahasrara in Sanskrit, keeps you connect

You'll see in our Yoga Chakra Guide that these 7 main energy centers store all of our life experiences and future potential.

The solar plexus chakra is the seat of the soul. How can we balance it? Plus places to go, yoga postures, and affirmations.

Feeling a bit stressed about your financial security or career? Do you feel content in your home? Or are you feeling a bit disconnected from everyday life? You may be experiencing an imbalance in y…

You’ve probably heard people talking about the 7 chakras. They are often referenced in the context of emotional healing or meditation practice. However,