Worst fruits for diabetics

Fruits are delicious, but can be high in sugar. This article takes a science-based look at the most suitable fruits for diabetics

Fruits are delicious, but can be high in sugar. This article takes a science-based look at the most suitable fruits for diabetics

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When people start on a low-carb, diabetic, or ketogenic diet, some low-carb fruits can be enjoyed in moderation.

If you follow a low-carb diet or are living with diabetes, you may have a complicated relationship with fruit. Fruits contain many nutrients, and if you want to satisfy a sugar craving, fruit is the best choice💪 - The good news is that the fruits lowest in sugar have some of the highest nutritional values, including antioxidants and other phytonutrients.