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Workout room home

Discover Pinterest’s 10 best ideas and inspiration for Workout room home. Get inspired and try out new things.
How We Built This: Our Home Gym

Like many others, once the pandemic hit and all of the gyms closed we were searching for options to keep up our healthy lifestyle. At first, we ran around the block a few times like many others. We noticed we had a kettlebell and a few light dumbbells which also helped for a little while. …but then the pandemic didn’t end. The runs around the block were getting old and I was getting tired of doing bicep curls with the 5 pound pink weights. So we had to do something. At this same time…

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12 Brilliant Home Gym Ideas Inspiring Our Workout Shed

A round up of smart home gym ideas for inexpensive decor, organizing solutions, and ways to repurpose rooms to the max to create an inspiring workout space.

Home Workout Corner Transformation On A Budget

Slumps. Buzz kill, right? I was stuck in a slump with my fitness routine and really lacked motivation to continue exercising. You know how at the beginning of the year […]

Small Home Gym Set Up

Let's get to building you a space saving home gym on a budget that makes working out more affordable and more accessible!

Want to create a simple and inexpensive accent wall that is just stunning?! Check out this modern board and batten wall tutorial!

Want to create a simple and inexpensive accent wall that is just stunning?! Check out this modern board and batten wall tutorial! Before: This little boys…

Tips for Designing a Home Gym

Are you looking for a workout space that inspires you? Today I'm sharing tips for designing a home gym that you'll want to use.

Watch popular Workout room home videos

Looking to work your full body in only 20 minutes? This Beginner Workout will work the full body at home using 5 lbs weights. Is a perfect total body workout for weight loss weight lifting. A dumbell workout routine moves can be used at the gym and includes a full body stretching routine. Will work the abs, legs, arms, core, upper body and lower body. A strength workout includes 2 circuit workout sessions to burn fat and includes challenging routines. #strength #weights #workout #fullbody
Here is a effective upper body workout with weights. This dumbbell workout is designed to target and tone the biceps. Good for women and for men. Perform 10-15 and complete 3-4 Rounds. #upperbodyworkouts #armworkout #fittiff
If you're looking for a magic bullet to help you lose weight, Intermittent Fasting might be the answer. That's what some people think and I'm not here to tell them they're wrong. There are plenty of studies out there that show how it can have benefits on fat loss and body composition but as with everything my advice is always: do your research before jumping in head first into an eating regimen that sounds too good to be true.
This 40 Minute Barre Workout With Weights video is my first video to feature to Booty Kicker! Turn your living room into an at-home barre studio and give this barre weights workout a try. This 40 minute workout at-home will tone your full body, but is low impact. Click for full-length workout video, and more workout videos for women at home. What others are saying about this at-home barre workout video: "Lots of bar shakes in this workout , thanks!!!" --MS #barre #homeworkout #bootyworkout

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