What to mix collagen powder with

If you love the health benefits of collagen, but need ideas for integrating it into your everyday diet, consider these ways to easily add collagen powder at home. #collagen #collagenpowder #collagenpeptides

Skip the protein powder while still boosting your daily intake with these delicious collagen powder recipes! @fitasamamabear

If you want to stack your collagen and creatine, here's how to do it properly, plus some pros and cons to consider.

This Vital Proteins guide will walk you through each Vital Proteins collagen product along with how to use Vital Proteins collagen. Even how to use gelatin! It's no secret I'm a huge fan of Vital Proteins. After taking collagen peptides for over a year now, I feel fairly confident in saying I'm a self-proclaimed expert

Supplements and powders are trendy, but lots of foods (including ones you may already be eating) are good sources of collagen. Collagen is found in the bone, skin, and cartilage of animal foods. There isn’t a recommended intake of collagen, but rich food sources include skin-on chicken, bone broth, gelatin, and small, whole fish. To support collagen production in your body, focus on eating protein-rich foods, as well as those that contain vitamin D, calcium, copper, zinc, and vitamin C.

Unlike many supplements out there collagen has been clinically proven to help with things like weight loss and fat loss. ​These benefits (and others) stem from the fact that so many people are deficient in

This article was originally written for Yoga Lifestyles. Visit their amazing blog here. Collagen is a serious buzzword in the wellness world today. You can find it in ready-to-use powder. People put it in everything from smoothies to pancakes to protein bars. So, what actually is collagen and what are the benefits of taking collagen? Collagen […]

Is your body seeking the benefits of collagen? Collagen Powder is the KING of Collagen Supplements. Learn why collagen powder is popular, how to mix, and 17 different ways to drink or eat collagen powder effectively!

This post includes affiliate links It's July and it's HOT! If you are looking for a light snack but also need to keep carbs low and hit your protein goal, try this Collagen Protein! Learn of some of the benefits of collagen after the recipe! Collagen Protein Jello Ingredients 1 Box of

How to make collagen coffee, a simple collagen coffee recipe. Why I add collagen protein to my coffee ...a boost of protein to help with weight management.