Veggie and protein meals dinners

#Heart-HealthyMealOptions

One-Pan Pesto Chicken and Veggies

These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients. #highproteinrecipes #highproteindiet #antiinflammatory #antiinflammatoryrecipes #antiinflammatoryfoods

Whip up a delightful black pepper chicken dish featuring succulent, tender chicken and crunchy vegetables, all enveloped in a luscious, savory black pepper sauce. Quick to prepare, this meal surpasses your typical Chinese takeout in flavor. Plus, it's adaptable for a gluten-free diet.

Popular low-carb dinners like veggie-crusted pizzas can take forever to make. If you’re tired of spending hours in the kitchen, try these easy, high-protein, low-carb dinners. Our yummy meals include taco-stuffed peppers, chicken lettuce wraps, and zucchini stir-fry. Plus, these recipes each have less than 20 grams of carbs each, and not one of them requires you to hollow out a squash or throw a head of broccoli into a food processor.

Roasted Vegetable and Chickpea Bowl with Maple Dijon Tahini DressingIngredients:Produce:2 cups broccoli florets2 cups Brussels sprouts, halved1 medium-large sweet potato, cut into 1-inch pieces (about 2 cups)15 oz canned chickpeas, drained and rinsed1 dash garlic powderCondiments:1/2 cup tahini1/2 cup Dijon mustard2 ta

This quick and easy air fryer chicken sausage and veggies recipe is the perfect lazy day meal you can have on the table in minutes. It is loaded with protein and colorful vegetables and you can make it in 10 minutes! Enjoy it as a healthy lunch or dinner any day of the week! Gluten free, paleo, whole30.

These creamy sundried tomato white beans (based on the viral ‘Marry Me’ chicken) are like a high-protein version of gnocchi and come together in just 15 minutes. Buttery soft white beans are swimming in a super garlicky, parmesan-loaded creamy sauce, laced with sundried tomatoes and topped with spicy chilli oil for the best quick, easy weeknight meal around. #Low-CarbSoupOptions

Fresh and delicious sesame chicken salad packed with bright, crunchy vegetables, juicy chicken, and a flavorful sesame ginger dressing. This flavorful sesame chicken salad is easy to customize with your fav veggies and proteins for the perfect healthy lunch or dinner during the week! #salad #chicken #healthylunch #healthydinner #sesamechicken #mealprep

If your family loves Mexican food, whip together this chicken burrito casserole recipe for an easy, low-prep dinner!

This vegetarian stuffed peppers recipe is so satisfying! Tender peppers brimming with a taco-seasoned, cheesy bean-and-rice filling are an easy, healthy dinner that’s sure to spice up your week.

Over 50 one pan meals to make dinnertime a breeze! These healthy one pan meals are perfect for meal prep or feeding a family.

Indulge in a flavorful journey with our Protein-Packed Chicken Orzo Delight, a perfect blend of tender chicken and hearty orzo pasta. This dish is not only rich in protein but also bursting with vibrant flavors from fresh herbs and spices. Ideal for a quick weeknight dinner or a satisfying meal prep option, this recipe promises to keep you full and energized. Easy to make and absolutely delicious, it's a must-try for anyone looking to elevate their dinner game with a nutritious twist.

Greek Chicken with Lemon Rice, Chickpeas, Spinach, Grape Tomatoes, and Feta Cheese. 30 Minute One-Pan Meal. It's healthy, gluten-free, protein-rich, and fiber-rich, and can be easily made dairy-free.

Ground beef lettuce wraps are a low carb and protein packed dinner that's truly quick and easy - this recipe is ready in just 30 minutes and made in one skillet! Tender ground beef and colorful veggies are simmered with a zippy Asian-style ginger garlic sauce, then stuffed into lettuce cups. Healthy ground beef lettuce wraps are great for everything from meal prep to a "better than takeout" dinner on Friday nights. #healthyrecipes #healthydinner #groundbeef #quickmeals

#BreakfastMealPrepMastery

Looking for healthy high protein recipes? Here are 25+ high-protein vegetarian meals that aren’t tofu.

These High Protein Chicken Enchiladas are the best 30-minute weeknight meal. Made with tender chicken, creamy cheese, the best tangy enchilada sauce, plus packed with fiber and 38 grams of protein. A weeknight staple- seriously you will absolutely not regret this one!

This easy high-protein, low-carb steak fajita bowl features juicy skirt steak, cauliflower rice, and vibrant veggies for a healthy, delicious meal packed with flavor. Plus, it's a keto-friendly and gluten-free recipe!

Looking for high protein meals that are also dairy free and gluten free? Try this pesto chicken quinoa bowl! Top your quinoa with baked chicken breast seasoned with pesto and roasted veggies, and enjoy for lunch or dinner.