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Vegan salad recipes

Discover Pinterest’s 10 best ideas and inspiration for Vegan salad recipes. Get inspired and try out new things.
The Best Vegan Broccoli Salad Ever - Hummusapien

100 · The creamiest, most delicious vegan broccoli salad with grapes, onion, almonds, and cranberries--the perfect potluck dish! You'd never guess it was completely vegan and gluten-free.

Ingredients

Produce
  • 2 Broccoli crowns, large
  • 1/3 cup Cranberries or raisins, dried
  • 1/2 tsp Garlic
  • 1 1/2 cups Grapes, red
  • 3/4 cup Red onion
Condiments
  • 2 tbsp Maple syrup, pure
Baking & Spices
  • 1 Black pepper, Freshly ground
  • 1/2 heaping tsp Sea salt
Oils & Vinegars
  • 2 tbsp Apple cider vinegar
Nuts & Seeds
  • 1/3 cup Almonds, roasted salted
  • 3/4 cup Cashews, raw
Liquids
  • 1/4 cup Water
This edamame peanut crunch salad is healthy, easy to make and perfect for meal prep! With quinoa, kale, lots of fresh veggies and a simple peanut sauce dressing, this is bound to be a favorite. #edamamesalad

48 · 30 minutes · Crunchy, savory, perfectly spicy, this simple Asian crunch edamame salad is the ultimate meal prep lunch recipe. It's naturally vegan, gluten free, easy to make and drizzled with a peanut dressing that is to die for.

Ingredients

Produce
  • 2 Carrots, large
  • 1/2 cup Cilantro
  • 1 lb Edamame, frozen
  • 2 clove Garlic
  • 1 tsp Ginger, fresh
  • 2 cups Kale
  • 1 1/2 cups Red cabbage
  • 1/4 cup Scallions
Condiments
  • 2 tbsp Honey
  • 3 tbsp Peanut butter, natural creamy
  • 2 tbsp Soy sauce or tamari, low sodium
  • 2 tsp Sriracha
Pasta & Grains
  • 1/2 cup Quinoa
Oils & Vinegars
  • 2 tbsp Rice vinegar
  • 1 tbsp Sesame oil, toasted
Nuts & Seeds
  • 1 cup Cashews, roasted
Liquids
  • 2 tbsp Water to, thin
Vegan Chopped Italian Salad (gluten free, refined sugar free, oil free) - Veggiekins Blog

4 · 15 minutes · A delicious, vegan take on a classic Chopped Italian Salad with a creamy, oil free dressing. Gluten free, refined sugar free and oil free.

Ingredients

Meat
  • 1 Hearts of romaine
Produce
  • 1 handful Cherry tomatoes
  • 1/2 Cucumber, large
  • 1/2 tsp Garlic powder
  • 1/2 tsp Onion powder
  • 1 Pepperoncini
  • 1 handful Radicchio
  • 1/3 Red onion
Condiments
  • 2 tsp Lemon juice
  • 1/2 tsp Maple syrup
  • 1 handful Olives, pitted and sliced
Baking & Spices
  • 1 Black pepper, cracked
  • 2 tsp Italian seasoning
  • 1 Salt and pepper
Oils & Vinegars
  • 3 tbsp Red wine vinegar
Dairy
  • 2 tbsp Tahini or cashew butter
Liquids
  • 1 Water
Other
  • ½-1 cup chickpeas or plant protein of choice⁣
  • (optional) red pepper flakes
Are you looking for vegan salad recipes that aren't boring or plain? Then this is the perfect post for you! These 12 vegan salad recipes make the perfect lunch or dinner! #vegan #veganrecipes

Are you looking for vegan salad recipes that aren't boring or plain? Then this is the perfect post for you! These salads make the perfect lunch or dinner!

This high-protein edamame mango salad with basil vinaigrette is full of flavour, easy to make, vegan, gluten-free and can be oil-free. Perfect for summer BBQ's and potlucks but delicious year-round too. #vegan #veganrecipes #vegansalad #healthysalad #edamame #mangosalad #blackbeans #healthyrecipes #saladrecipe #avocado #basil

12 · This high-protein edamame mango salad with basil vinaigrette is full of flavour, easy to make, vegan, gluten-free and can be oil-free. Perfect for summer BBQ's and potlucks but delicious year-round too. #vegan #veganrecipes #vegansalad #healthysalad #edamame #mangosalad #blackbeans #healthyrecipes #saladrecipe #avocado #basil

Ingredients

Produce
  • 1 tbsp Basil, fresh
  • 1 19-oz can Black beans
  • 1 350 mL can Corn
  • 1 Cucumber, medium
  • 500 g Edamame, cooked
  • 3 cloves Garlic
  • 3 Mangos, small
  • 1 Red onion, medium
Condiments
  • 1 tbsp Lemon or lime juice, fresh
Baking & Spices
  • 1/2 tsp Black pepper
  • 1/2 tsp Sea salt
Oils & Vinegars
  • 1 tbsp Olive oil, extra virgin
  • 1 tbsp Red wine vinegar
Other
  • up to 1 whole diced avocado for topping, optional
A Crispy Chickpea Kale Caesar Salad that is hearty, healthy and a meal all on its own. Dark leafy kale and romaine lettuce matched with amazing roasted sweet potatoes and crispy chickpeas, chopped walnuts, and red onion all topped with an amazing creamy tahini dressing. Vegetarian, easily vegan, gluten-free and a perfect meal-prep recipe!

1 · 50 minutes · A Crispy Chickpea Kale Caesar Salad that is hearty, healthy and a meal all on its own. Dark leafy kale and romaine lettuce matched with amazing roasted sweet potatoes and crispy chickpeas, chopped walnuts, and red onion all topped with an amazing creamy tahini dressing. Vegetarian, easily vegan, gluten-free and a perfect meal-prep recipe!

Ingredients

Produce
  • 1/2 cup Avocado
  • 1 (15 ounce) can Chickpeas
  • 4 cups Curly kale, thin
  • 2 tsp Garlic powder
  • 1/4 cup Red onion
  • 2 cups Romaine lettuce, thin
  • 2 Sweet potatoes, small
Condiments
  • 1 Healthy caesar dressing
Baking & Spices
  • 1/4 tsp Black pepper
  • 2 tsp Chili powder
  • 1/4 tsp Kosher salt
  • 1 Kosher salt and black pepper
Oils & Vinegars
  • 1 tbsp Olive oil, extra virgin
Nuts & Seeds
  • 1 tsp Cumin, ground
  • 1/4 cup Walnuts
Dairy
  • 1 Parmesan cheese
Emlyn
Emlyn saved to Vegetarian
This Cilantro Lime Quinoa Salad recipe comes together in less than 30 minutes and tossed with a delicious herb infused zesty dressing.

1 · 25 minutes · This Cilantro Lime Quinoa Salad recipe comes together in less than 30 minutes and tossed with a delicious herb infused zesty dressing.

Ingredients

Produce
  • 1/2 cup Cilantro, fresh
  • 1/2 tsp Coriander
  • 1/2 Cucumber
  • 1 cloves Garlic
  • 1 Lime, Zest of
  • 2 Limes 2 limes, Juice of
  • 1/3 cup Red onion
  • 1 Scallion
  • 1 15 oz can White beans
Condiments
  • 1 tbsp Maple syrup
Pasta & Grains
  • 1 cup Quinoa
Baking & Spices
  • 1 Pinch Salt
Oils & Vinegars
  • 1/4 cup Plant based yogurt or extra virgin olive oil, plain unsweetened
  • 1 tbsp White wine vinegar
This Tuscan Artichoke Tomato Salad is the best vegan & gluten-free salad of Summer! With marinated artichoke hearts, juicy ripe tomatoes, red onion, chickpeas, and a homemade vinaigrette, it's truly the perfect Italian salad recipe.

This easy artichoke tomato salad is filled with artichoke hearts, chickpeas, fresh herbs, & ripe tomatoes for the best summer salad!

This mediterranean chickpea salad is a fresh, healthy and easy to make lunch recipe! It's vegan, gluten free and only takes about 15 minutes of prep. It's my favorite chickpea salad for meal prep! #chickpeasalad

13 · Need a delicious lunch or a side dish for a party in 10 minutes?! This Mediterranean Chickpea Salad is made especially for you. This recipe is full of flavor, high in protein and perfect to meal prep for the week.

Ingredients

Produce
  • 1/4 cup Basil, fresh
  • 2 cans Chickpeas
  • 1 cup Cucumber
  • 2 cloves Garlic
  • 1 cup Grape tomatoes
  • 1/4 cup Parsley, fresh
  • 1 Red bell pepper
  • 1 cup Red onion
Condiments
  • 1/2 cup Kalamata olives, pitted
  • 2 tbsp Lemon juice
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/2 tsp Sea salt
Oils & Vinegars
  • 3 tbsp Olive oil
  • 1 tbsp Red wine vinegar

Watch popular Vegan salad recipes videos

If you love superfoods, this salad is going to be your best friend! It’s full of nutrient-dense ingredients that are oh so good for our bodies. This superfood salad is vegan, vegetarian, gluten free and dairy free. It’s a combo of the best whole foods to help you in your healthy lifestyle.
Mediterranean Chickpea Salad
Mexican Quinoa Salad
Refreshing Chickpea Salad