Vegan menu

This one week vegan meal plan is easy to follow and very tasty. Featuring Moroccan Style Butternut Squash and Mexican Sweet Potato Stir Fry.

Here's everything you need, from cooking and baking swaps to super-simple recipes.

A whole month of healthy gluten-free vegan recipes! #vegan #plantbased #bearplate

Dec 22, 2019 - Our Vegan Protein Source Chart highlights which food gives you the most protein per serving. Use this chart to source your vegan proteins, consciously.

1 · These black bean truffles are gooey, rich and decadent - and super moreish! Packed with protein, iron and flavour, they are easy to make and so good to eat!

Back at it again with some protein packed meals for anyone that trains hard. These meals have a good amount of calories too for anyone that wants to add size. V-GAINZ. I recommend chilling each component down to fridge temperature before portioning into your containers. Rice kept warm is dangerous. Make sure the meals are piping hot before eating.

Research shows a vegan diet can help improve cholesterol levels, keep blood sugar levels stable and promote healthy weight maintenance. That’s why eating a more plant-based diet is a great option if you’re trying to eat healthier. To give you an idea of what a 1,500-calorie day filled with vegan food looks like, save this sample menu, complete with cookies for dessert. #myfitnesspal #vegandiet #plantbaseddiet #weightloss #weightmaintence #cleaneating #vegan #veganfoods #veganmenu…

These baked pesto zucchini appetizers are made with puff pastry, Boursin cheese and 2 pretty colors of zucchini.

Que vous soyez végétarien-ne, vegan, ou que vous vouliez juste économiser quelques euros sur vos prochaines courses.