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Vegan Lunch Recipes

Discover Pinterest’s 10 best ideas and inspiration for Vegan Lunch Recipes. Get inspired and try out new things.
These Fresh Spring Rolls are a colorful, crunchy vegan meal that are perfect for a light lunch, dinner or appetizer! They are served with an amazing Peanut Ginger Sauce and are gluten free!

4 · Some of the best vegan meal prep ideas are easy to cook and delicious to eat. Here you'll find plant-based breakfast, lunch, dinner, and snack recipes to satisfy your cravings!

15 ingredients

Produce
  • 1 Cauliflower
  • 1 Cucumber
  • 1 Legumes
  • 1 Spinach
  • 1 Sweet potatoes
  • 1 Tempeh
  • 1 Tomatoes
  • 1 Zucchini
Refrigerated
  • 1 Tofu
Pasta & Grains
  • 1 Couscous
  • 1 Pasta, whole-wheat
  • 1 Quinoa
  • 1 Rice
Baking & Spices
  • 1 Peppers
Deli
  • 1 Salad
If you're looking for vegan sandwiches, this is the right place for you! We have 18 easy and delicious vegan sandwiches for you that are perfect for lunch!

If you're looking for vegan sandwiches, this is the right place for you! We have 18 easy and delicious vegan sandwiches for you that are perfect for lunch!

The Lemon Pasta is easy, tasty, creamy, and made with lemon juice and zest for just the right tang. Full of flavor, budget friendly, and so satisfying that the whole family will devour it in no time and it is vegan. #vegan #dairyfree #glutenfree #vegetarian #dinner #lunch #contentednesscooking #mealprep #lemonpasta #lemonpastasauce #10minutemeals

233 · 10 minutes · This Lemon Pasta is budget friendly, creamy, tangy and ready in just 10 minutes. So easy to make with simple ingredients, you wouldn't believe it is vegan and you can do this with so little effort. Kids friendly, family approved a keeper with fresh flavor that the whole family will enjoy.

8 ingredients

Produce
  • 3 cloves Garlic
  • 2 tsp Lemon, zest
  • 2 Lemons
Canned Goods
  • 1 cup Coconut milk, full fat
Pasta & Grains
  • 4 cups Pasta
Baking & Spices
  • 1 Salt
Oils & Vinegars
  • 1/4 cup Olive oil
Dairy
  • 1 Parmesan, Vegan
This vegan burrito bowl recipe is easy, healthy, and so delicious! Enjoy romaine lettuce with cilantro lime rice, spicy black beans and corn, guacamole, pico de gallo, and vegan sour cream. It's a quick plant-based mexican recipe that's perfect for lunch or dinner! #vegan #burritobowl #veganburritobowl #vegandinner #veganmealideas #veganmeals

3 · 30 minutes · This vegan burrito bowl is easy, healthy, and so delicious! It's packed with cilantro lime rice, spicy black beans, guacamole, and pico de gallo. Enjoy this plant-based meal for lunch or dinner!

25 ingredients

Produce
  • 1 Avocado, large ripe
  • 1 can Black beans
  • 1/2 tsp Chipotle, powder
  • 1/2 cup Cilantro
  • 1 Cilantro
  • 1 can Corn
  • 1 Lime, wedges
  • 1 Onion, small
  • 1/2 tsp Onion powder
  • 1 1/2 tsp Powdered garlic
  • 1 Romaine lettuce
Condiments
  • 1 Cashew sour cream, Vegan
  • 1 Hot sauce or sriracha
  • 3 tbsp Lime juice, freshly squeezed
  • 1 Pico de gallo
  • 1 Salsa, Hot or mild
Pasta & Grains
  • 1 cup Rice, long-grain
Baking & Spices
  • 3/4 tsp Black pepper
  • 1 tsp Chili powder
  • 1/2 tsp Paprika, smoked
  • 1 1/4 tsp Salt
Oils & Vinegars
  • 1 tbsp Oil
Nuts & Seeds
  • 1 tsp Cumin, ground
Bread & Baked Goods
  • 1 Tortilla strips
Dairy
  • 1 Nacho cheese, Vegan
Easy to make and taste so good: this Sweet and Sour Cauliflower is a keeper that the whole family will eat. Serve alone or with rice, so yummy. #vegan #dairyfree #vegetarian #glutenfree #contentednesscooking #dinner #lunch #mealprep #sweetandsourcauliflower

39 · 15 minutes · This Sweet and Sour Cauliflower is easy to prepare with my sweet and sour sauce. A keeper that makes even pickiest kids eat vegetables. It is flavorful, simple but impressive and can be served alone or over rice (leftover is great). No one would ever taste it is entirely vegan and so budget friendly.

7 ingredients

Produce
  • 14 oz Cauliflower florets
  • 2 tbsp Garlic powder
Condiments
  • 1/3 cup Sweet and sour sauce
Baking & Spices
  • 1/3 cup Cornstarch
  • 1 Salt
Oils & Vinegars
  • 1/3 cup Oil
  • 1 Oil
10 Quick, Easy Vegan Lunch Ideas. Need recipes and ideas for lunches you can pack and take to work? Great for adults to take to work or for kids and teens to take to school. This plant based food prep makes eating healthy simple.

A bounty of colorful lunch boxes filled with protein-packed mains and lots of fruit and veggies.

If you’ve been searching for an easy and delicious vegan Chick-fil-A style nugget recipe, then you’re in luck. These nuggets combine agave sweetness and briny pickle juice for a unique yet familiar flavor. Plus everything is oil-free! Perfect for dipping in a vegan honey mustard dipping sauce.#tofunuggets #vegantofunuggets #veganchickfila #veganchickennuggets #vegannuggets #easyvegandinners #veganrecipes #quickveganrecipes #tofurecipes #veganrecipesforkids #copycatrecipes

295 · 40 minutes · If you’ve been searching for an easy and delicious vegan Chick-fil-A style nugget recipe, then you’re in luck. These nuggets combine agave sweetness and briny pickle juice for a unique yet familiar flavor. Plus everything is oil-free! Perfect for dipping in a vegan honey mustard dipping sauce.#tofunuggets #vegantofunuggets #veganchickfila #veganchickennuggets #vegannuggets #easyvegandinners #veganrecipes #quickveganrecipes #tofurecipes #veganrecipesforkids #copycatrecipes

10 ingredients

Meat
  • 1 tbsp Vegetable broth powder or poultry seasoning
Produce
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
Refrigerated
  • 14 oz Tofu, super-firm
Condiments
  • 2 tbsp Agave syrup
  • 1/2 cup Dill pickle, juice
  • 1 Honey mustard dipping sauce, vegan
  • 1/2 tsp Soy sauce
Baking & Spices
  • 3/4 cup Nutritional yeast
  • 1 tsp Paprika, sweet
Easy and quick to make, a Mediterranean hummus bowl is a great healthy and filling meal. Made with quinoa, fresh veggies and homemade hummus.

420 · Easy and quick to make, a Mediterranean hummus bowl is a great healthy and filling meal. Made with quinoa, fresh veggies and homemade hummus.

15 ingredients

Produce
  • 2 cups Baby spinach
  • 1/2 pint Cherry tomatoes
  • 1 15 ounce can Chickpeas
  • 1 1 cup can Chickpeas
  • 1/2 English cucumbers
  • 1 Garlic cloves
  • 1 Parsley
  • 1/2 Red onion
Condiments
  • 3 tbsp Lemon juice
  • 1/2 cup Olives, pitted
  • 2 tbsp Tahini
Pasta & Grains
  • 1 cup Quinoa, cooked
Baking & Spices
  • 1/2 tsp Salt
Oils & Vinegars
  • 1 Olive oil, Extra virgin
Frozen
  • 2 Ice cubes
The Best Vegan Fried Rice

The BEST & EASIEST Hibachi-style Japanese Vegan Fried Rice recipe. Less than 30 minutes to make this better-than-takeout vegetable fried rice!

Are you looking for vegan salad recipes that aren't boring or plain? Then this is the perfect post for you! These 12 vegan salad recipes make the perfect lunch or dinner! #vegan #veganrecipes #vegetarian

Are you looking for vegan salad recipes that aren't boring or plain? Then this is the perfect post for you! These 12 vegan salad recipes make the perfect lunch or dinner! #vegan #veganrecipes #vegetarian