Vegan athletes

"Many assume that vegans eat only smoothies and lettuce. This simply isn’t true, as vegan athletes and authors Robert Cheeke and Matt Frazier attest in their latest book The Plant Based Athlete, published last summer. The Game Changers documentary has worked brilliantly in bringing this information to light, by spotlighting plant-based athletes at the top of their sports."

Vegan Athletes: Proving Meat Isn't Essential 🌱💪 Discover inspiring vegan athletes who shatter the myths. #vegan #athletes #fitness #plantbased #motivation

An ultra athlete and record breaker busts the protein myth that more is better and that you need animal protein for performance.

Coming as someone who eats eggs and cheese for breakfast, 10 oz steak per meal, and whey protein shakes on a daily basis, veganism was a short horror story for me. “I would go vegan, but my muscles need meat. I work out so hard, I wouldn’t want to lose muscles, God forbid that!” Yes, that was my parole for the long 10 years I was into fitness. Yet, somehow I forced myself into trying it out, and today I’ll tell you exactly what happened. Let’s get started right away! #vegan #fitgirls…

Dubbed one the fittest men in the world, vegan athlete Rich Roll is a testament to the nutritional power of a plant-based diet. Here's what he eats daily...

Have you heard that plant-based diets can enhance athletic performance? If so, you’re not alone. Many athletes at all levels are turning to meat-free diets as the next big thing to enhance their performance. From high schoolers to Olympic competitors, athletes from all corners of the world have found that more plants = more power! Discover the most inspiring female athletes leading the vegan fitness movement here!

As a twenty-year plant-based athlete, I’ve sorted through all of the issues unique to vegan athletes and guided thousands to meeting their fitness goals.

The athlete originally adopted a plant-based diet for health reasons The post ‘I’m Vegan And A Nationally Qualified Powerlifter – Here’s What I Eat In A Day’ appeared first on Plant Based News.

Vegan Fitness & Nutrition Info on Instagram: “30% off all meals plans this weekend, click the bio link! • • • • • Vegan Meal Ideas from @veganhealthhub⁠ ⁠ What did we miss? ⁠ ⁠ Tag &…”

When people first switch to a plant-based lifestyle, many well-meaning family members and friends suddenly become nutrition experts and express their concern that plants may not provide enough protein, because they've heard the protein myth. These professional vegan athletes seem to get enough.

Discover the rising trend of plant-based nutrition among athletes. Dive into the inspiring journeys of fifteen vegan athletes on ISPO.com. Explore how they thrive and excel in their respective sports by embracing a plant-powered lifestyle. Learn more about the benefits of choosing plant-based alternatives for optimum health and performance.

Vegan/Vegetarian BBQ Tempeh Burger

We talked to seven athletes who train totally animal-free—including an NFL player, a pro wrestler, and an NBA baller—about how they stay in top shape without any animal products.

Are you skeptical about whether a vegetarian diet can provide enough fuel for athletes? Think again. Our sample weekly meal plan for vegetarian athletes has got you covered. Packed with protein-rich plant-based foods, t...

Derek of Simnett Nutrition. Vegan athlete & nutritionist

Already known for being a brilliant plant-powered ultra-endurance athlete, Rich Roll has now announced his involvement with an exciting new project. Rich will be part of a documentary which highlights why an ever-increasing number of athletes are going vegan. The film is called “From The Ground Up” and judging by the trailer it’s going to be a great

Torre is a six-time, all-natural champion bodybuilder. See how he got to where he is on a completely vegan and supplement-free diet here.

You are about to get strong like Popeye the sailor with these 5 plant-based foods that will help you build muscles.