Vastus lateralis

Discover the best exercises to target and strengthen your vastus lateralis muscle. Enhance your leg workouts and achieve greater muscle definition with these proven exercises.
Gluteal and Femoral Muscles. Shown in this illustration are the gluteus medius, gluteus minimus, piriformis, superior gemellus, tensor fasciae latae, obturator internus, inferior gemellus, quadratus femoris, semitendinosus, semimembranosus, biceps femoris, illiacus, psoas major, psoas minor, iliopsoas, pectineus, adductor brevis, adductor longus, adductor magnus, gracilis, vastus lateralis, rectus femoris, vastus medialis and sartorius. Illustration by Emma Gregory    From: Anatomy, Bony Pelvis an Adductor Longus, Vastus Lateralis, Biceps Femoris, Vastus Medialis, Sartorius Muscle, Psoas Major, Rectus Femoris, Gluteus Minimus, Femoral Nerve

[Figure, Gluteal and Femoral Muscles. Shown...] - StatPearls - NCBI Bookshelf

Gluteal and Femoral Muscles. Shown in this illustration are the gluteus medius, gluteus minimus, piriformis, superior gemellus, tensor fasciae latae, obturator internus, inferior gemellus, quadratus femoris, semitendinosus, semimembranosus, biceps femoris, illiacus, psoas major, psoas minor, iliopsoas, pectineus, adductor brevis, adductor longus, adductor magnus, gracilis, vastus lateralis, rectus femoris, vastus medialis and sartorius. Illustration by E Gregory

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Oren Haas