vanilla chai protein shake

This thick and frosty cinnamon roll protein shake recipe can be whipped up in seconds and is packed with over 45 grams of protein!

This is the vanilla chai protein smoothie of my dreams. Easily make it dairy-free by using plant-based or vegan protein powder.

This vanilla chai protein shake tastes just like fall! An easy post-workout smoothie that has 27 grams of protein.

Enjoy a tasty vanilla shake with a healthy dose of protein!

This Vanilla Chai Protein Shake tastes incredible | Chai Tea Smoothie | Easy Chai Tea Protein Shake | Gluten Free Protein Shake Ideas | Chai Tea Recipes | Recipes using Chai Tea Bags | Chai Flavoured Protein Shake | Protein Shake Recipes Made with Chai Tea | Vanilla Protein Powder

The one thing that is a necessity to start my day is a morning chai latte. My habit is so obnoxious that I actually travel with baggies full of my own mix so that if I’ve got access to hot water, I’ve got access to my chai. It’s a problem, but I don’t see it stopping …

This naturally low-carb Creamy Vanilla Chai Protein Shake can be made with all the healthy fats or low fat. Perfect for Trim Healthy Mamas and other carb-conscious peeps. Head on over to my Homemade Chai Spice Blend post for an easy recipe. You may be surprised what you find on the label of a store-purchased chai blend, I know I sure was. | @OhSweetMercy #trimhealthymamadiet #thmdrinks #healthydrinks #thmshake

Protein shake 101! Everything you need to know about making a protein shake, the difference between shakes and smoothies, why protein shakes are good for weight loss and six protein shake flavors.

This vanilla protein shake is made with simple, natural ingredients and packed with protein. It's perfect as a post-workout snack or a filling breakfast on the go!