Vagus nerve

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This worksheet gives a variety of options when working on stimulating the vagus nerve. The vagus nerve is central to the parasympathetic system, also known as your "rest and digest" response. Stimulating the vagus nerve can assist in stress reduction, allowing you to release tension in your body, relax your nervous system, and improve your health and well-being. Use this menu to choose from what will nourish your system today!

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Tune in to hear about the nervous system, learn the importance of forgiveness, compassion and tips for activating the vagus nerve! #HealthTips #FitnessTips #SelfCare #NutritionTips #Wellness #HealthyLiving #FitLife #HealthyLifestyle Vagus Nerve Meditation, Vagus Nerve Reset, Vagus Nerve Symptoms, Healing Nervous System, Vagus Nerve Exercise, Stimulate Vagus Nerve, Vagus Nerve Healing, Vegas Nerve, Vagus Nerve Damage

Tune in to hear about the nervous system, learn the importance of forgiveness, compassion and tips for activating the vagus nerve! #HealthTips #FitnessTips #SelfCare #NutritionTips #Wellness #HealthyLiving #FitLife #HealthyLifestyle

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