Upper body muscles anatomy

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the upper body workout chart shows how to do back and chest exercises for each individual

Gym,Fitness And Motivation on Instagram: “Upper body 🏋️‍♀️ Tag a friend @ 👇🏻 Dm for photo creds 📸 — Follow @ripped.hub 🤩 And my second account @gains.feed & @muscle.feed 🥵 —…”

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the muscles and their major structures are labeled in this diagram, with labels on each side

Muscle Charts and Stretching Tips: Reminder 1 – Stretch OFTEN for better mobility and less tightness. Reminder 2 – If you have pain during the stretching, STOP and get help. NECK MUSCLES This includes your Trapezius, Sternocleidomastoid or “SCM”, and the Posterior Triangle. The Posterior Triangle including the Scalenus, Semispinalis, Splenius Capitis and Levator Scapulae […]

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the muscles are labeled in this diagram

The muscle system is responsible for the locomotion of the human body. That is not its only function. It can also aid the body's flexibility. The muscular system contains three different types of muscle. The tissues contract to produce movement of the body. There is a total of 650 skeletal muscles of the human body and most have an identical twin on the opposite side of the body. Many muscles can be deep inside the body or part of a superficial layer. Muscles can compose up to 50% of body…

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