Ultra marathon training

Your eyes have been opened to the ultramarathon world. You have looked up "what is an ultra marathon", you have converted 50k to miles to figure out just how much further an ultra is than a traditional marathon, and you have decided you would like to take up ultra running as a new challenge. Know

Discover evidence-based methods to enhance your fatigue resistance and improve your ultra or marathon performance

Avoid These 7 Common Mistakes That Lead to a DNF,Starting Too Fast, Sitting Down, Experimenting With New Fuel, Not Applying Anti-Chaffing Lube

This free 100 mile ultramarathon training plan & detailed training guide will help outline the process of what it takes to run one hundred miles.

This 50k training plan Just Finish plan was initially developed by pulling strategies from a few sources, and has been refined by myself and several

An ultramarathon isn't just a race: It's a windy, rocky, leg-trashing trail to self-enlightenment. Get ready to run your first 50-miler with tips from our ultra experts, plus nutrition advice and a complete 20-week training plan.

My ultramarathon packing list detailing all the running gear I brought with me on my first 100-mile (160 km) ultramarathon race.

A library of ultramarathon tips, from training to racing, & everything in between, written by an exercise physiologist, coach, and experienced ultra runner.

When not on the trail yourself, what better way to spend your R&R time than reading about other great athletes on the trail! In no particular order, the following list is broken into two sections: inspiring ultra-running stories and guide books about ultra-running. There is something on this list for everyone! These ultra-running authors will