Ulnar nerve pain relief

Having a painful elbow? Radial tunnel syndrome (RTS) happens when your radial nerve is compressed or irritated by tight muscles in your forearm.

Pinched Nerve in neck can cause a lot of discomfort but you can alleviate your pain with 5 exercises. Learn the causes and symptoms of a pinched nerve.

Pinched Nerve in neck can cause a lot of discomfort but you can alleviate your pain with 5 exercises. Learn the causes and symptoms of a pinched nerve.

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This Thursday’s Stretch: The Waitress Arm Stretch When studying the nerves of the arm in graduate school, I will always remember the orthopedic PT called this the “waitress stretch.R…

Do you sleep with one arm under your pillow? If you do, you might wake up from time to time with a completely numb, “dead” arm, which feels creepy and frightening. That’s harmless enough, but after time, repeated compression of the nerves that run along your elbow can cause elbow injuries. It’s common to suffer elbow i

A pinched nerve (or cervical radiculopathy) is basically when the nerve coming out of the spine gets irritated at the nerve root. This can cause pain and wea...

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Radial Nerve: The radial nerve is a major peripheral nerve of the upper limb. It originates from the brachial plexus, carrying fibers from the