Turmeric curcumin benefits
Discover Pinterest’s 10 best ideas and inspiration for Turmeric curcumin benefits. Get inspired and try out new things.
The side effects of turmeric are less talked about, given its many benefits. But one must know its adverse effects like diarrhea and nausea. Learn more here.
Luis Monroy saved to Luis Tatoo
Amy Myers, MD®. Empowering people around the world take back their health using a pioneering approach to Functional Medicine.
Amy Grogan saved to health
Turmeric is a hot commodity – and if it’s not for you yet, we’re going to tell you why it should be! It’s definitely grown in popularity and for good reason. Did you know that Turmeric...
“A pinch of turmeric in a glass of warm milk keeps sicknesses away” is something we’ve all heard before. After all, it’s an age old Indian tradition
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Turmeric, often called the “Golden Root”, is a rhizomatous plant from the ginger family, growing in Southeast Asia. Due to its incredible healing properties, it’s been used for centuries in Ayurveda and traditional Chinese medicine. Turmeric contains around 100 curcuminoids, of which curcumin is the most active one. This component has powerful antioxidant, anti-microbial and anti- inflammation properties. It’s often used in alternative medicine for healing, regeneration, detoxification and…
Rosita Brown saved to Coffee additives
2 · This turmeric protein smoothie is filled with healthy, anti-inflammatory ingredients! It makes a delicious snack or healthy post-workout protein smoothie
2 · This turmeric protein smoothie is filled with healthy, anti-inflammatory ingredients! It makes a delicious snack or healthy post-workout protein smoothie
Ingredients
Produce
- • 1 tsp Ginger
- • 1 cup Peaches, frozen
Refrigerated
- • 3/4 cup Almond milk
Canned Goods
- • 1 tbsp Coconut milk
- • 1 scoop Vanilla protein powder
Condiments
- • 1 tbsp Lemon juice
Baking & Spices
- • 1 tsp Turmeric, powder
Drinks
- • 1/2 cup Orange juice, freshly squeezed
Frozen
- • 3 cubes Ice
Becky Jones saved to food
What to know the amazing benefits of turmeric for skin? This posts shows you the benefits of adding turmeric into your skincare routine and diy turmeric face masks you can apply.
