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Trx workout plan

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TRX Circuit Workout Plan for TRX instructors to use in their TRX Training classes. Just 30 minutes of hard work, sweat and dedication!

TRX Circuit Workout Plan for TRX instructors to use in their TRX Training classes. Just 30 minutes of hard work, sweat and dedication!

Берите на вооружение! Лучшие упражнения для подтянутого животика! #упражнения #живот #izi24 #красота #здоровье #зож

6 упражнений, которые буквально растворят весь жир на животе Скручивания с поворотами – сядьте, согните колени и напрягите пресс. Спина прямая, откиньтесь назад поднимая ноги с пола. Руки вытяните вперед и поворачивайте торс вправо-влево. Повторяйте 1 минуту. Попробуйте опустить ноги на пол.

Free workout: Max TRX: Suspension Strap Training Circuit – 53-min abs, arms, back, legs exercise routine. Try it now or download as a printable PDF! Browse more training plans and create your own exercise programs with #WorkoutLabsFit · #AbsWorkout #ArmsWorkout #BackWorkout #LegsWorkout

Free 53-min "Max TRX: Suspension Strap Training Circuit" workout trains your Abs, Arms, Back and Legs. Follow this free 9-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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TRX Start & Advance
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