Tough mudder training

Prepare yourself for the ultimate challenge with these effective Tough Mudder training tips. Get in top shape, conquer obstacles, and dominate the course with our expert advice.
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Thinking of doing a Tough Mudder? Here are tips and tricks I’ve learned from doing three different Tough Mudders in the last few years… 1. Embrace the Mud My very first Tough Mudder was scary. I wondered if I would make it to the finish line. Could I really do a 10-mile, 23-obstacle mud run?Read More

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Erin Evatz
Tough Mudder Training For Women, Tough Mudder Obstacles, Obstacle Race Training, Tough Mudder Training, Spartan Workout, Obstacle Course Training, Spartan Race Training, Runner Training, Survivor Party

A few days ago I shared that I’ll be doing my first Tough Mudder…lawd help me! Luckily Eric “ERock” Botsford, Tough Mudder‘s Trainer and Warmup Emcee has provided me with some excellent tips on getting prepared. The Nashville event will be a 5K but I think these tips will work great for anyone training for any type of […]

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Darla Gallew