Tomatoes nutrition facts

One small tomato (91g) provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K.

Why Tomatoes are so healthy for us.

Tomatoes are a flavorful healthy food that are used in recipes around the world. They are so versatile there are no end to tomato recipes. High in vitamin A, vitamin C, and potassium, tomatoes provide an abundance of nutrients. #foodinfo #health #healthfacts #foodfacts #eathealthy #veganblog

Health Benefits of Tomatoes

Tomatoes are chock-full of nutrients, and has been linked to a variety of health benefits. Here are seven, along with some simple ways to incorporate more tomatoes into your everyday meals and snacks. #tomatoes #nutrition #healthbenefits

Health benefits and interesting facts about the wonderful tomato

Tomatoes are packed full of vitamins, minerals and essential amino acids. The health benefits of tomatoes cannot be ignored.

Tomato fruit is classified as a berry #tomato #facts #food