Vegetable Recipes

Tofu healthy recipes

Discover Pinterest’s best ideas and inspiration for Tofu healthy recipes. Get inspired and try out new things.

1k people searched this

·

Last updated 1d

Easy Honey Garlic Tofu With Soy & Sesame | Walder Wellness, RD Honey Garlic Tofu, Garlic Tofu, Tofu Recipes Healthy, Mapo Tofu, Tofu Dishes, Tofu Recipe, Baked Tofu, Tofu Recipes, Honey Garlic

Honey Garlic Tofu

Tofu Recipes Healthy

Easy Honey Garlic Tofu With Soy & Sesame | Walder Wellness, RD

This honey garlic tofu recipe is so simple and easy to make! Crispy baked tofu is tossed in a tasty sauce made from honey, garlic, soy, and sesame. Serve with whole grains (like brown rice) and veggies (like broccoli) for a complete meal.

24.7k

A flavorful and healthy vegetarian meal, this Crispy Teriyaki Tofu and Avocado Rice Stack combines golden-brown tofu, creamy avocado, and hearty brown rice, all drizzled with a delicious homemade teriyaki sauce. Perfect for lunch or dinner! Crispy Teriyaki Tofu, Tofu And Avocado, Tofu Recipes Healthy, Avocado Rice, Tofu Recipes Vegan, Teriyaki Tofu, High Protein Vegan Recipes, Grocery Cart, Tofu Dishes

Crispy Teriyaki Tofu

Tofu And Avocado

Tofu Recipes Healthy

Tofu Recipes Vegan

High Protein Vegan Recipes

Crispy Teriyaki Tofu and Avocado Rice Stack

A flavorful and healthy vegetarian meal, this Crispy Teriyaki Tofu and Avocado Rice Stack combines golden-brown tofu, creamy avocado, and hearty brown rice, all drizzled with a delicious homemade teriyaki sauce. Perfect for lunch or dinner!

3.6k

The KEY to truly delicious tofu is a good tofu marinade! Here are SIX different marinade recipes to choose from and they're all EASY! Marinaded Tofu Recipes, Teriyaki Tofu Marinade, Marinate Tofu Recipes, Marinades For Tofu, Tofu Easy Recipe, Marinated Tofu Recipes, Extra Firm Tofu Recipes, Tofu Marinade Recipes, Tofu Recipes Healthy

Marinaded Tofu Recipes

Teriyaki Tofu Marinade

Marinate Tofu Recipes

Marinades For Tofu

Tofu Easy Recipe

Marinated Tofu Recipes

Extra Firm Tofu Recipes

Tofu Marinade Recipes

Tofu Recipes Healthy

Marinated Tofu 6 Different Ways!

The KEY to truly delicious tofu is a good tofu marinade! Here are SIX different marinade recipes to choose from and they're all EASY!

7k

Stir Fry With Tofu, Zucchini Stir Fry, Tofu Recipes Healthy, Tofu Vegan, Plats Healthy, Vegetarian Meal Prep, Dinner Meal Prep, Veggie Meals, Plant Based Meals

Stir Fry With Tofu

Zucchini Stir Fry

Tofu Recipes Healthy

Vegetarian Meal Prep

Dinner Meal Prep

Plant Based Meals

Zucchini Stir Fry With Tofu (Vegan) | Walder Wellness, Dietitian (RD)

This zucchini stir fry is made with carrots, bell peppers, tofu, and Asian-inspired seasonings. Easy, healthy, and great for dinner meal prep!

25.8k

Creamy Tomato Orzo, Tofu Patties, Tofu Cutlets, Crunchy Tofu, Tomato Orzo, Crispy Tofu, Tasty Vegetarian Recipes, Tofu Recipes, Veg Recipes

Creamy Tomato Orzo

Tasty Vegetarian Recipes

Creamy Tomato Orzo with Crispy Tofu Cutlets - Plant Based RD

This dairy-free Creamy Tomato Orzo comes together in less than 30 minutes with simple ingredients and can be served with some satisfying Crispy Tofu Cutlets. A tasty and healthy meal for the family.

21.9k

Air Fryer Curry Tofu, How To Cook Tofu In Air Fryer, Plant Based Air Fryer Recipes, Ninja Airfryer, Air Fryer Tofu, Tofu Recipes Healthy, Vegan Air Fryer, Air Fryer Recipes Breakfast, Tofu Recipe

Air Fryer Curry Tofu

How To Cook Tofu In Air Fryer

Plant Based Air Fryer Recipes

Tofu Recipes Healthy

Vegan Air Fryer

Air Fryer Recipes Breakfast

Air Fryer Tofu

Air Fryer Tofu is hands down the best way to get crispy, flavorful tofu that cooks in just 10 minutes! This tofu tastes good everywhere.

28k

This wrap makes for a great lunch or dinner option and features spicy crispy buffalo tofu wrapped in a soft tortilla with fresh vegetables and creamy ranch. Tofu Wrap, Tofu Wraps, Buffalo Tofu, Tasty Vegetarian Recipes, Vegan Keto, Tofu Recipes, Vegan Cooking, Meatless Meals, Vegetarian Meals

Tasty Vegetarian Recipes

Vegetarian Meals

Buffalo Tofu Wrap with Easy Ranch

This wrap makes for a great lunch or dinner option and features spicy crispy buffalo tofu wrapped in a soft tortilla with fresh vegetables and creamy ranch.

13k

easy tofu recipes Tofu Recipes For Beginners, Recipes Using Tofu, Asian Tofu Recipes, Tofu Dinner Recipes, Tofu Snacks, Easy Tofu Recipes, Ways To Cook Tofu, Protein Low Carb Meals, High Protein Low Carb Meals

Tofu Recipes For Beginners

Recipes Using Tofu

Asian Tofu Recipes

Tofu Dinner Recipes

Easy Tofu Recipes

Ways To Cook Tofu

Protein Low Carb Meals

High Protein Low Carb Meals

Tofu Recipes for Beginners

Craving noodles? Try these easy tofu recipes for beginners! It's a quick and tasty way to enjoy a classic dish.

937

Crispy Gochujang Korean Tofu Korean Tofu, Koreansk Mad, Tofu Recipes Healthy, Bowls Healthy, Vegan Protein Recipes, Mapo Tofu, High Protein Vegan Recipes, Tasty Vegetarian Recipes, Vegetarian Dinners

Tofu Recipes Healthy

Vegan Protein Recipes

High Protein Vegan Recipes

Tasty Vegetarian Recipes

Vegetarian Dinners

Crispy Gochujang Korean Tofu

This baked Gochujang Korean tofu is crispy, packed with flavor and perfectly spiced. Serve it with your favorite veggies and fresh white rice for a quick and nutritious vegan dinner.

70.6k

Vegan Orange Chicken, Orange Tofu, Resep Vegan, Breaded Tofu, Tofu Recipes Healthy, Tofu Recipes Vegan, Tofu Vegan, Tofu Dishes, Orange Sauce

Vegan Orange Chicken

Tofu Recipes Healthy

Tofu Recipes Vegan

Vegan Orange Tofu – Healthy Simple Yum

The best vegan orange chicken recipe made with crispy breaded tofu coated in a tangy, sweet and savory orange sauce with simple ingredients.

50k

Related interests

Tofu Lunch Recipes

Tofu Dinner Ideas

Soft Tofu Recipes

Easy Tofu Recipes

Tofu Recipes For Beginners

Best Tofu Recipes

Tofu Dinner Recipes

Quick Tofu Recipes

Tofu healthy recipes and more

Explore related boards

Tofu

Tofu

tofu meals

tofu

Tofu recipes

Sharon McDougal

Tofu Healthy Recipes