The plant paradox food list

Sign up for The Plant Paradox Weeknight Meal Planner and get 5 compliant recipes in your inbox every week from Autumn's personal recipe collection!

Follow along as I do The Plant Paradox 30-Day Challenge--a 30 day plan following Dr. Steven Gundry's lectin-free Plant Paradox diet.

Switching to the Plant Paradox diet can be costly if you don't employ this very important grocery shopping strategy for saving money.

Start your day with this refreshing and delicious lectin-free green smoothie inspired by Dr. Gundry's 3-day detox green smoothie. I adjusted the recipe to fit my taste and added a little more kick to it.

Plant Paradox Costco List to help you on your trip to the store!

I'm hoping that by sharing this collection of lectin free recipes to get you started, you'll be able to have a great foundation to start experimenting with recipes of your own.

This tutorial will help you save the Plant Paradox's YES/NO food list onto the home screen of your iPhone. Now you can have the YES/NO list on your phone, even when you forget the printed list.

PP list page 1

Inside: A collection of my favorite lectin free Instant Pot recipes. If you're trying to eat for gut health or following a Plant Paradox based diet, you'll love this great list of pressure cooker lectin free recipes!

The Plant Paradox Diet eliminates all lectins, a type of antinutrient that the diet says is harmful, but many experts have questioned its claims. This article provides a comprehensive review of the Plant Paradox Diet.

A complete guide to going lectin-free and how to incorporate these delicious ingredients into everyday meals, snacks, and desserts!

Printable plant paradox shopping list with lectin-free foods, organized according to Dr. Gundry's food pyramid.

You can survive Phase 1, I promise!

This article discusses lectins and their impact on human health. It will also go into ways on how to reduce your lectin exposure.

Looking to restock your pantry with healthier, lectin-free items? Read for my full pantry checklist and the most budget friendly way to do it!

Discover the Gundry MD Food Pyramid - a guide to healthy eating and optimal nutrition. Nourish your body for better health and vitality.

Get better digestion and Eliminate inflammation with our Lectin-free recipes from Lectin Free Wife. With our Lectin-free, you can feel healthy and full of energy and lose unwanted weight. Shop online now!

From the most recent book, "Gut Check", here is a print-friendly list of the latest Dr. Gundry yes and no foods for gut health and healing!

A collection of delicoius lectin-free breakfast recipes for the Plant Paradox diet. Have a Plant Paradox brunch with eggs, pancakes, and more!

If you ever wanted to just eat salad for every single meal and snack, then the Plant Paradox is the diet for you! Here's to 1 day under my (much tighter) belt.