Tennis workouts at home

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The Grand Slam: Strength Tennis Workout – click to view and print this illustrated exercise plan created with #WorkoutLabsFit Core Exercises, Tennis Workout Training, Workout Labs, Dumbbell Squat, Barbell Squat, Tennis Workout, Gym Workouts Women, Exercise Plan, Mental Training

Free 60-min "The Grand Slam - Strength" workout trains your Abs, Back, Cardio, Chest and Legs.... Follow this free 9-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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