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Swimming for beginners

Discover Pinterest’s 10 best ideas and inspiration for Swimming for beginners. Get inspired and try out new things.
30 minute beginner swimming workout

Burn calories, get stronger, improve health and wellbeing with this enjoyable workout plan. Hit the pool and make a splash during your next workout. Swimming exercises can provide amazing health b…

Help your body to swim longer and faster. Here is our favourite set of dryland exercises for swimmers that we usually provide to our crawl swimmers.

Help your body to swim longer and faster. Here is our favourite set of dryland exercises for swimmers that we usually provide to our crawl swimmers.

How to Read a Swim Workout - Elite Sports Clubs

A swim workout is generally written in “sets” of yards or meters, and broken into sub-groups, to focus on different aspects of your fitness and swimming.

REALLY beginner swim workouts ranging from 400-1200m. choose between building up endurance or speed and working on form.

REALLY beginner swim workouts ranging from 400-1200m. choose between building up endurance or speed and working on form.