Sustenance
Discover Pinterest’s 10 best ideas and inspiration for Sustenance. Get inspired and try out new things.
3 · 60 minutes · Crispy tofu, roasted tomato aioli, vegan bacon and lettuce!
3 · 60 minutes · Crispy tofu, roasted tomato aioli, vegan bacon and lettuce!
17 ingredients
Meat
- • 8 Slices Bacon, Vegan
Produce
- • 6 Cloves Garlic
- • 8 oz Grape tomatoes
- • 1 Lettuce
- • 1/2 Red onion
Refrigerated
- • 1 cup Non-dairy milk
- • 1 Block Tofu, Extra firm
Condiments
- • 1 cup Vegan mayo
Baking & Spices
- • 3/4 cup All purpose flour
- • 1/2 cup Cornstarch
- • 1 Pinch Red pepper flakes
- • 1 tsp Salt
- • 1 Salt and pepper
Oils & Vinegars
- • 1 tbsp Olive oil
- • 3 tsp Red wine vinegar
Bread & Baked Goods
- • 2 cup Panko bread crumbs, vegan
- • 4 Rolls of bread

Alexandra Szenczy saved to Rabbit Food
6 · Vegan Kale Pesto | Well and Full
10 ingredients
Produce
- • 2 tsp Basil, Dried
- • 2 Cloves Garlic
- • 3 cups Kale, packed
- • 1/2 Lemon, Juice from
Baking & Spices
- • 1 Black pepper
- • 1 Red pepper flakes
- • 1/2 tsp Salt
Oils & Vinegars
- • 1/3 cup Olive oil, Extra Virgin
Nuts & Seeds
- • 1/4 cup Pepitas
Liquids
- • 2 tbsp Water
IRISH STEW / STOBHACH GAELACH Irish stew was based on what most Irish people had on hand during difficult times - sheep meat (usually mutton), potatoes, and onions. Over time, the root vegetables added flavor and thickening power, as well as filling sustenance. The stew evolved and adapted to include locally available products, whereas contemporary versions include ingredients such as Guinness stout beer. Which version is your favorite?

TasteAtlas saved to Around the World
A fresh and crunchy salad of matchstick carrots, toasted almonds, and sweet currants tossed with a sweet/tart lemon and olive oil based dressing... Moroccan flavors sing in my Moroccan Carrot Salad With Lemon Dressing! This is a tasty and quick side dish with a grilled chicken breast, or a perfect light lunch topped with crumbled feta cheese..

Carmen Naugle saved to Salad
These fluffy blueberry muffins feature collagen protein, the only protein powder I use and recommend. Collagen has been shown to support skin, joint, and digestive wellbeing.
12 ingredients
Produce
- • 1/2 cup Blueberries, fresh
Refrigerated
- • 4 Eggs
Canned Goods
- • 3 tbsp Coconut milk, full-fat
Condiments
- • 1 tbsp Maple syrup
Baking & Spices
- • 1/3 cup Arrowroot flour
- • 1/2 tsp Baking soda
- • 1/3 cup Coconut flour
- • 1 tsp Vanilla extract
Oils & Vinegars
- • 1/2 tsp Apple cider vinegar
- • 1 Coconut oil or coconut oil spray
Dairy
- • 1/4 cup Coconut oil or ghee
Other
- • ⅓ cup collagen protein, available here

Carell Mancuso saved to Desserts
Everything you need to know about making swales in your permaculture garden to capture rainwater for your food forest.
No more mushy broken strands of spaghetti squash with this easy-squeezy technique. Cutting the squash in rounds allows you to create long strands of al dente spaghetti.
1 ingredient
Produce
- • 1 Spaghetti squash(es)

Empowered Sustenance saved to EMPOWERED SUSTENANCE
Get The Modern Ancestral Diet infographic customized for your promotional and educational needs.

Jodi Mitchell saved to ancestral health
Paleo Sandwich Rounds require only about three minutes of prep time and compliment any sandwich filling. These also make fantastic paleo hamburger buns.
5 ingredients
Produce
- • 5 oz Cauliflower florets
Refrigerated
- • 2 Eggs
Baking & Spices
- • 1 Black sesame seeds
- • 1 Salt and pepper
Dairy
- • 1/4 cup Milk

Amanda DeLong saved to Gluten Free Recipes