Staying off your phone

Take a break from your phone. Whether you’re eating or just relaxing, give yourself some space to think and be present. Let your mind wander—it’s okay to be bored sometimes. Sign up for our mailing list at www.happyhealingcollective.com to get updates and tips sent straight to your inbox. You can also follow our Facebook page for daily wellness tips and resources. 🌟 #happyhealingcollective #wellnessjourney #mindfulness #selfcare #digitaldetox #bepresent #mentalhealthmatters #unplug…

How to decrease screen time! Phone addiction edition! Tips for spending less time on your phone. How to break a phone addiction!

Keep your phone away and enjoy the present moment. Disconnect to reconnect with the world around you. #Mindfulness #Unplug #DigitalDetox #LiveInTheMoment

“Time is what we want most, but we use worst.” — William Penn We live in a day that a post with this title is completely necessary, and although that is sad to me, I’ve been a part of the problem myself. I’ve been on both ends- sitting with a friend who is checking […]

Things to do today instead of using your phone.

Good reasons to put your phone down #OFFTIME #app #digitaldetox #digitalbalance

Do you find yourself being on your phone too much? Check out these ways to help you not be addicted to your phone! Break the habit of reaching for your phone