Starting a shadow work journal

Journaling your thoughts to find yourself can be a great way to start the year! Stay tuned for the February journal prompts where we will discover the concept of shadow work.

Journal prompts for 30 day Shadow Work

The practice of shadow work can help you acknowledge your shadow self, forgive her, and develop increased self-awareness and self compassion. There are many ways to practice shadow work, but one of the easiest to get started is by using these 26 shadow work questions for beginners. These act as shadow work journal prompts that will allow to you start to heal your inner child & progress in your spiritual journey. #personalgrowth #shadowwork #journaling

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Read now to learn more about the human shadow and find 7 powerful shadow work exercises. You will also find valuable journal prompts to help you get started!

Learn how to use Shadow Work prompts to start your journey of self-healing, development and growth even as a complete beginner with this detailed Shadow Work journaling guide. Use the free printable included with 60+ journal prompts designed to help you dig deep into your emotions. Find ideas, inspiration and tips to help you practise compassion, acceptance and forgiveness | diy journal, journal ideas, planner ideas, journal page ideas

If kids get to break the rules, moms should be allowed to too!

Transform your life with these powerful journal prompts that are designed to help you move through difficult emotions and heal from the inside out. With this list of 55 shadow work journal prompts, you'll be able to understand, integrate and release any inner pain or conflict you may have been holding onto for too long. Take the time for yourself to explore what lies beneath the surface, so you can bring peace and freedom into your life.