Spoonie life

Discover Pinterest’s best ideas and inspiration for Spoonie life. Get inspired and try out new things.
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Spoonie Life Quotes, Spoonie Life Hacks, Chronic Illness Journal Ideas, Pacing Guide Chronic Illness, Chronic Illness Essentials, Chronic Illness Cart, Spoonie Bag, Spoonie Tattoo, Chronic Illness Journal

Going back to school is a daunting task for many spoonies, wether it be middle school or college. Knowing what to keep on you can be cause for a lot of stress. I personally (and I'm sure many of you could agree with me) like to be overly prepared. What if I have a flare-up? What if I suddenly have a new symptom? What if I'm out longer than planned? What if I have to go to the hospital? - These are just a few question I have asked myself before going out even for just an hour or so. From this…

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Yoga For Core Strength, Yoga For Core, Ra Symptoms, Pace Yourself, Find Balance, Daily Challenges, Finding Balance, Core Strength, Healthier Lifestyle

Pushing yourself to excel at work, take care of your family, and manage the stress of having a chronic illness can make your RA symptoms worse. The result? A flare that brings pain and fatigue for days, even weeks. Here’s how to better pace yourself during your days to minimize flares.

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