Social media and mental health

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This pin aims to educate people about the effects of Social Media on Mental Health.
Effects:
1. Increase in Depression and Anxiety
2. Unhealthy self-centeredness
3. Feeling of isolations
Tips:
1. Use social media mindfully
2. Meditation
3. Reduce Screen Time

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Social media, something that has become a part of our daily lives. It can be denied that social media has helped many people in recent times. However, if used in moderation, social media can be a great platform for everyone's mental health. Failure to use in moderation, social media may affect your mental health in a negative way. Follow us @soulmechanicstherapygram on instagram for more educational and entertaining contents about mental health.

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I worry about our collective mental health and well-being. I worry about what this is doing to our brain chemistry — if the use of social media and all the hate therein is fundamentally changing our brains at a molecular level that will get passed down to the next generations.

Read the blog here: https://amberwardell.com/02172024/1468/mental-health/social-media-gives-and-takes-in-equal-measure-why-our-mental-health-is-in-the-shitter/ Impact Of Social Media Art, Social Issues Illustration Art, Poster On Social Media, Impact Of Social Media Poster, Social Media Drawings Negative, Social Media And Mental Health, Mental Health Draws Ideas Poster, Poster On Mental Health, Responsible Use Of Social Media Poster

I worry about our collective mental health and well-being. I worry about what this is doing to our brain chemistry — if the use of social media and all the hate therein is fundamentally changing our brains at a molecular level that will get passed down to the next generations. Read the blog here: https://amberwardell.com/02172024/1468/mental-health/social-media-gives-and-takes-in-equal-measure-why-our-mental-health-is-in-the-shitter/

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May marks the observance of Mental Health Month, bringing to light the importance of prioritizing our mental wellbeing. Throughout the month, we'll be delving into the crucial topic of mental health and social media. Maintaining a positive online presence can seem overwhelming, and it's no secret that social media impacts our mental health. Regardless of the platform you use, protecting your mental health is essential in the digital age.

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