Sleeping too much
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Isn’t it a little hard to believe that there’s something called sleeping too much when most of us struggle to get barely enough sleep? But, hey, it’s true, there is a chance that you can overdo your sleep and it can lead to certain problems as well.
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Sleep generally comes with a host of health benefits, but overdoing it is associated with health risks and could indicate an underlying condition.
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If You Don't Feel Rested After a Full 8 Hours, It Could Be a Sign of an Underlying Medical Condition
Needing too much sleep can be dangerous.
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When you sleep, your body rests, recovers and rebuilds itself through four stages. Here’s how much sleep you need to feel rested.
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Is oversleeping getting in the way of your day? WebMD explains what can happen -- the physical side effects -- of getting too much sleep.
Wondering how many hours of sleep you should get every night? Here's how much sleep you need at every age for overall health, according to The National Sleep Foundation.
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