Sleep tea

From chamomile's potent sleep enhancing qualities to the tranquil aroma of lavender, there's a bedtime tea to suit every preference.

Here are five sleep teas that actually work. Try drinking one of these amazing sleep teas before bed to ensure a restful night's sleep.

Suffering with insomnia? Struggling to sleep? Try these scientifically proven sleep inducing bedtime drinks to ease insomnia.

Herbal Academy on Instagram: "We're breaking down our Soothing Sleep Tea showing how we blended this recipe with a base herb, supporting herb, and two synergist herbs. ​ ​SOOTHING SLEEP TEA RECIPE BASE HERB: 1 cup dried chamomile (Matricaria chamomilla) ​SUPPORTING HERB: ​½ cup dried lemon balm (Melissa officinalis) ​ ​SYNERGIST HERBS: ¼ cup dried rose (Rosa spp.) petals 1 tablespoon dried lavender (Lavandula officinalis) You can find step-by-step directions on preparing this tea as well as

A soothing cup of herbal tea can help you unwind and prepare for a restful night's sleep. Herbal tea blends crafted with sleep-inducing ingredients offer a natural and gentle way to promote relaxation, alleviate stress, and create a calming bedtime ritual.

Yogi Tea Cinnamon Horchata Stress + Sleep combines Ashwagandha, an adaptogenic herb used to support the body's ability to cope with stress, and soothing Passionflower to support a good night's sleep.

What is better than the feeling of waking up rested and rejuvenated in the morning? Here you will find 8 perfect sleepy time teas for a restful night.

I drink lots and lots of tea. I've never had any reaction to caffeine, but I still don't like to drink tea right before I sleep. I do sometimes crave a cup late at night so I drink herbal. I vary between my nightly picks but lately, I've been drinking a DIY sleep time herbal

Three Herbal Tea Recipes you can make at home for sleep, brain function and liver support. Easy and adaptable, these herbal tea blends are nutritive and soothing and make great gifts.