Side sleeping

Discover the best side sleeping positions that will help you sleep soundly through the night. Improve your sleep quality and wake up refreshed with these expert tips.
Here's Why You Must Sleep On Your Left Side: Sleeping on the left side can improve your digestion whereas sleeping on the right can worsen digestive problems. Each side has a different effect on your body, and out of all positions, science as well as Ayurveda suggest that you should sleep on your left side. #healthy #healthtips #sleep #healthcare #healthbenefits Reading, Fitness, Benefits Of Sleep, How To Find Out, When You Sleep, Sleeping Positions, Health Problems, How Are You Feeling, Digestion Problems

Here's Why You Must Sleep On Your Left Side: Sleeping on the left side can improve your digestion whereas sleeping on the right can worsen digestive problems. Each side has a different effect on your body, and out of all positions, science as well as Ayurveda suggest that you should sleep on your left side. #healthy #healthtips #sleep #healthcare #healthbenefits

AvatarK
Keshnee Chetty