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Senior health

Discover Pinterest’s 10 best ideas and inspiration for Senior health. Get inspired and try out new things.
Senior gardening provides wonderful benefits including lowering stress while providing long term health benefits for seniors.

Gardening continues to increase in popularity and the health benefits of gardening for seniors is contributing to the trend!

Exercise can keep seniors strong and healthy. Learn how low-impact exercises, strength training, and aerobics all benefit senior health.

Getting older can bring senior health challenges. By being aware of these common chronic conditions, you can take steps to stave off disease as you age.

Bathtime can be a struggle between caregivers & seniors. So how often should seniors bathe to avoid infection and skin problems? We've got 3 essential tips.

Keeping clean can be a struggle between caregivers & seniors. How often should seniors bathe to avoid infection, odor, & skin problems? Get 3 essential tips

Exercise can keep seniors strong and healthy. Learn how low-impact exercises, strength training, and aerobics all benefit senior health.

Exercise can keep seniors strong and healthy. Learn how low-impact exercises, strength training, and aerobics all benefit senior health.

Discover senior living options for independent adults or those who need care and assistance. Learn more about health, wellness, and many other vital topics.

Are you wondering how to find a nursing home near you? Uncover the answer to that question and other FAQs that can help you get ready for long-term care.

Exercise can keep seniors strong and healthy. Learn how low-impact exercises, strength training, and aerobics all benefit senior health.

Getting older can bring senior health challenges. By being aware of these common chronic conditions, you can take steps to stave off disease as you age.

Take chair aerobics to the next level with these fun chair exercises for seniors that target your legs, arms, & core. Improve your balance, flexibility + more!

Take chair aerobics to the next level with these fun chair exercises for seniors that target your legs, arms, & core. Improve your balance, flexibility + more!

8 Ways To Age Gracefully

It happens to all of us. We start getting old. But is it just me or does it just come out of nowhere? It seems like it was just yesterday, and I was forty and raising three teenagers. Now my oldest teenager is herself forty — boy that went fast. But getting old has some perks too — grandchildren, senior discounts, happier outlook, and more wisdom. So we might as well settle in for the journey and try to enjoy every minute of it. Here are eight tips to help you age gracefully. 1. Keep a…

Watch popular Senior health videos

Attention Seniors: If you have Medicare you may get up to $1,728 added back to your social security check every year. See if you qualify. Call the Medicare benefits help center at (888) 341-0248
Create a personalized senior workout and meal plan based on daily activity and fitness levels 🥑🥗 Start 1-minute quiz 👇👇👇
Sofa yoga for seniors: 👇 💥 Low impact on joints 💥 Development of flexibility 💥 Improving circulation 💥 Removal of any stress 💥 Uplifting mood!
In honor of National Family Caregivers Month, learn about resources for San Diego caregivers and seniors to find support and information.