Self healing tips

Hi! I’m Ahmed Faraz Khan I’m glad that you stumbled upon this blog and I’m excited for this opportunity to serve you. Here's a brief intro about me: I have been a lifelong student of psychology and human behavior. I am also a licensed practitioner of NLP (Neuro-Linguistic-Programming) and I’ve worked in the self-help space for

Harness the power of Emotional Intelligence for better self-growth

self care express ✨🌤 on Instagram: “There are so many ways to take care of yourself. What will you do for yourself today?. —Follow @selfcarexpress for more🧸🤍 . . .…”

Did you know you have an extraordinary ability to heal yourself by talking to your body? Every part of your body has its own its own soul. Listen carefully!

Bad days are a part of life, so it’s important to have some useful tools to live through them. This list of self-care ideas will allow you to move through your bad days without completely ignoring your emotions.

Your self-worth and self-esteem are important. Read 10 powerful ways to improve your self-worth and self-esteem for a happier, more content life.

Self-love is not easy to come by. Here are 10 best self-love techniques that can help you live life in a happier, fuller, more peaceful way.

Are there signs you have low self-esteem?

Find your real self again with this guide to reinventing yourself at 40. With insights and tips that will help you determine your reinvention plan. If you're like me, you've found yourself lost in motherhood, wondering how you forgot to be YOU. Includes a free downloadable reinvention workbook and a whole lot of tips for how to reinvent yourself at 40.

Kick off your journey to holistic wellness with 75 self-care journaling prompts. Perfect for finding balance and sparking self-discovery.

If you want to learn how to calm your nervous system, this article will teach you to feel calmer every day with several effective tips!

If Emotions such as fear, anger, frustration, and immobility are energies. How to Stop Absorbing Other People’s Emotions? Here are 9 powerful tips

How to: Become the Best Version of Yourself . . . . . . #bestversionofyourself #betteryou #useful #notes #healing #selflove

If you're in need of a little TLC, here are 20 essentials for an at-home spa day! Grab your comfiest robe...it's time to treat yourself!