Sedentary lifestyle

WALTHAM, MA—Providing new insights into the aesthetic implications of general inactivity among adults, a study published Monday at Brandeis University revealed that increasingly sedentary lifestyles, when combined with a decline in recreational exercise and a national diet trending ever higher in fats and starches, put millions of Americans at risk of becoming “beautiful just the way they are.” “Analysis of subjects across several demographics leads us to conclude that prolonged physical…

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If you're working from home or stuck at a desk all day, a sedentary lifestyle could be putting your health at risk.

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Sedentary #lifestyle is one which is characterized by little or no physical activity, bodily movement done as part of playing, #working, active transportation, house chores and recreational activities. #Move

This picture illustrates a sedentary lifestyle which involves little or no physical activity. A person living a sedentary lifestyle is often sitting or lying down while engaged in an activity like reading, socializing, watching television, playing video games, or using a mobile phone/computer for much of the day. Excessfull intake of high calorie/high sugar junk food, processed foods, and aerated drinks (Owen, 2010)

The majority of people live a sedentary lifestyle and get little to no exercise. A sedentary lifestyle increases your risk of developing numerous diseases.

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