Scrolling through phone

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Ever fall asleep while Insta-scrolling on your smartphone—or purposely leave it on your bed while you snooze? You’re not alone: 44% of cell phone owners have slept with their phone next to their bed to make sure they didn’t miss any crucial calls or texts, according to the Pew Internet Project. But while you may have good intentions, snuggling up to your phone could be hazardous to your health. Strengthen Your Mind, Phone Lighting, Calming Techniques, Benefits Of Sleep, Light Sensitivity, Short Movie, When You Sleep, Sleep Problems, Visual Journal

Strengthen Your Mind

Calming Techniques

Benefits Of Sleep

Light Sensitivity

3 Reasons To Keep Your Phone Away from the Bed

Ever fall asleep while Insta-scrolling on your smartphone—or purposely leave it on your bed while you snooze? You’re not alone: 44% of cell phone owners...

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8 Signs You Need To Stay Away From Social Media

If social media is making you feel upset and affecting your self-esteem, then it's high time you need to detach yourself and stay away from social media.

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Job Burnout, Managing Social Media, Tips For Couples, How To Stop Snoring, Social Media Usage, Sleep Hygiene, Feeling Burnt Out, Working Parent, Iphone Life Hacks

Managing Social Media

Tips For Couples

How To Stop Snoring

Social Media Usage

Feeling Burnt Out

Iphone Life Hacks

How to Stop Revenge Bedtime Procrastination Once and For All

Revenge bedtime procrastination is a term used to describe the habit of staying up late in order to have some downtime. It can also be a sign of burnout.

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Woman scrolling on cell phone at night Scrolling Through Phone Aesthetic, Watching Phone At Night, Scrolling On Phone, Guy On Phone In Bed At Night, Staring At Phone, Smiling At Phone In Bed, Scrolling Through Phone, Person On Phone, Someone Sleeping

Scrolling Through Phone Aesthetic

Watching Phone At Night

Scrolling On Phone

Guy On Phone In Bed At Night

Staring At Phone

Smiling At Phone In Bed

Scrolling Through Phone

Person On Phone

Someone Sleeping

Scrolling Through Phone Aesthetic

Woman scrolling on cell phone at night

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Now, TikTok is about to kill doomscrolling. The company announced the feature last year but now it’s available for select users and rolling out to everyone eventually. Using auto scroll means you don’t have to flip through videos. To see if you have access, just press and hold on any clip and look for the auto scroll option. Photo Pose Reference, The Dumping Ground, Mental Health Board, Tiktok Tips, Social Media Usage, Movie Maker, Feeling Left Out, Shel Silverstein, Mental Health Crisis

Photo Pose Reference

The Dumping Ground

Mental Health Board

Social Media Usage

Feeling Left Out

Shel Silverstein

Mental Health Crisis

TikTok Launches Auto Scrolling. Will It Replace Doomscrolling?

Now, TikTok is about to kill doomscrolling. The company announced the feature last year but now it’s available for select users and rolling out to everyone eventually. Using auto scroll means you don’t have to flip through videos. To see if you have access, just press and hold on any clip and look for the auto scroll option.

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Ipad Tips And Tricks, Phone Tricks, Iphone Tips And Tricks, Chrome Apps, Iphone Info, Iphone Storage, Ipad Tips, Save Photos, Iphone Life Hacks

Ipad Tips And Tricks

Iphone Tips And Tricks

Iphone Life Hacks

You've Been Scrolling the Wrong Way On Your iPhone—Here's What to Do Instead

This iPhone scrolling trick can bring back to the top of your browser with just a tap after a long scrolling session.

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You can scroll back through all your old posts if you want some inspiration for your story collage. Gabrielle Henderson / UnsplashMake your stories stand out. The post How to craft an exquisite Instagram story collage appeared first on Popular Science. Instagram Posting Schedule, Funny Instagram Captions, Instagram Schedule, Instagram Tools, Small Business Growth, App Interface Design, Instagram Engagement, Digital Storytelling, About Instagram

Instagram Posting Schedule

Funny Instagram Captions

Instagram Schedule

Instagram Tools

Small Business Growth

App Interface Design

Instagram Engagement

Digital Storytelling

About Instagram

How to craft an exquisite Instagram story collage

You can scroll back through all your old posts if you want some inspiration for your story collage. Gabrielle Henderson / UnsplashMake your stories stand out. The post How to craft an exquisite Instagram story collage appeared first on Popular Science.

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Womens Fitness Motivation, Christian Library, Sisters Photoshoot Poses, Stop Scrolling, Going To Bed, Power Of Social Media, Reality Of Life, Oral Health Care, Baby Steps

Womens Fitness Motivation

Christian Library

Sisters Photoshoot Poses

Power Of Social Media

Reality Of Life

Oral Health Care

Why You Can’t Stop Scrolling on Your Phone Before Bed, and How To Break the Pattern

A therapist breaks down a common reason why you might feel like you can't stop scrolling on your phone at night, and how to break the habit.

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A guide with 5 methods you can use to stark breaking the cycle of phone addiction Scrolling Through Phone, Scrolling On Phone, Love What Matters, Limiting Screen Time, Web Programming, Beautiful Websites, Social Media Break, Break The Cycle, Social Media Company

Scrolling Through Phone

Scrolling On Phone

Love What Matters

Limiting Screen Time

Web Programming

Beautiful Websites

Social Media Break

Break The Cycle

Social Media Company

5 Ways To Break The Cycle Of Phone Addiction

Smartphones are a part of our world, but that doesn't mean they need to control your life. Click to read the full story on Love What Matters

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1. You Scroll Through Your Phone - Shutterstock Video Games With Friends, Put Down Your Phone, Laser Vision Correction, Qualitative Research, Laser Vision, Iphone Tricks, Jet Lag, When You Sleep, Sleep Tips

Video Games With Friends

Put Down Your Phone

Laser Vision Correction

Qualitative Research

10 Common Nighttime Habits That Can Make You Gain Weight

Destini Moody, RDN, CSSD, LD, calls out 10 common yet sneaky nighttime habits that cause unwanted weight gain.

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