Rounded hips workout

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a woman is laying on the floor with her legs spread out and wearing leggings

It’s true hip dips can be genetic—but its also true that by building up the muscle around them (abductors and gluteus medius) you can create substantial...

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a woman is doing exercises for her body

The Best Hip Dip Exercises that get rid of hip dips and help sculpt round, curvy hips from top trainer Christina Carlyle https://www.christinacarlyle.com/how-to-get-rid-of-hip-dips/

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a woman is doing yoga on the floor in front of a computer desk with text that reads, fave exercises for tuiler hips fire hydrants 3x5 per side

Fuller Hips excercise 🍑🔥 These are my favourite moves for wider and fuller hips 🥰! Hip dips are natural and normal but building a nice juicy booty shelf helps to create a fuller shape! #hipsworkout #workout #fit #fitness #workoutmotivation #workoutroutine #butt #yoga #buttworkouts #weightloss #hips #workoutathome #legsworkout #glutesworkout #homeworkout #life #absworkout #health #bootyworkout #discipline #healthylifestyle #fitnessjourney #fitnessmotivation #peach #gymlifestyle…

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