Rooted vegetables

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In the world under our feet, there's a hidden kingdom of plants. This kingdom is full of roots that we can eat. These roots are not just parts of plants; they are special foods that come from the ground. They are full of good things that help us stay strong and healthy. Let's dig into the ground of words and discover these hidden treasures together.

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Best ROOT VEGETABLES for WINTER 🌨 and ways to eat them 🔅Eat 1 medium plate 🍽 of raw young Radish / daikon, carrots 🥕, turnips, onions 🧅, jicama sprinkled with pinch of salt, pepper and lemon🍋 juice in salads before meals 🔅Drink 1 glass ( 7 oz) juice of carrots 🥕, Radish and beetroots during day time 🔅Use garlic 🧄 and onions 🧅 generously while cooking root veggies and in beans 🫘. Take 2-4 raw garlic🧄 cloves with honey🍯 everyday 🔅Bake Sweet potatoes🍠 / potato🥔 / sun chokes…

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