Quit drinking

Thinking about giving up alcohol, whether for good or just for a while? Here are 15 simple tips to help you. Let's explore the benefits of quitting drinking and find ways to make it happen.

How many times have you tried to quit drinking? The thought of going without alcohol may feel like a punishment. You may worry that life without alcohol will be a time of deprivation and isolation. These thoughts are really common - and they’re setting you up for failure. There’s a way to approach not drinking as a positive, empowering step you’re taking for yourself. Find out the 5 mistakes most women make when trying to stop drinking - and how to avoid them. #Sobriety

Who knew that after getting rid of most of my stuff, becoming debt free, downsizing and leaving a job that wore me out, the thing that would simplify my life the most would be quitting alcohol.

If you want to know how to stop drinking alcohol and push through cravings, this post has lots of tips to help kick bad habits to the curb!

What are the keys to getting alcohol out of your system? How long does it take? Are there any secrets to making the process faster? What do you need to know? Annie Grace answers at https://thisnakedmind.com/getting-alcohol-out-of-your-system/

When you’re trying to quit alcohol, cravings and urges can feel like mountains blocking your way. They overwhelm, taking on a life of their own. You think you’re dug in and ready to commit to

Can you stop drinking for a month? Here's what it will do for your body. From better sleep to less belly fat and improved fertility -- there are many benefits of stopping drinking, even for a little while.

How to quit drinking without AA and alternatives to AA. What you need to know about going sober without AA.

I decided to quit drinking alcohol on the weekdays. Some people have their nightly glass of wine, but I have a nightly glass of Kombucha mixed with Bai!

Dry Drunk Syndrome is loosely defined as an alcoholic who quit drinking, but still has symptoms of alcohol addiction. What are typical dry drunk symptoms?

Wondering how to tell your friends you've quit drinking? It can be awkward, so here are 10 tips to help make that conversation a bit easier! For more sober lifestyle tips, tips on quitting drinking or how to deal parties when you don't drink, head to the OPENHOUSE blog now. sober lifestyle | quitting drinking tips | tell people you don't drink | alcohol moderation | quit drinking tips

Whatever your reasons are, you're here, and you're ready to kick the sauce. Let's breakdown what happens to your body once you quit drinking alcohol.

At the beginning of my sobriety journey, I wasn't going to quit at all. I just wanted to go 100 days sober and see what would happen. This post is all about my experience of going 100 days without alcohol.

Conquer your eating and drinking urges by allowing the urge to come and go. Resisting an urge is ineffective and here's why.

In a society that glamorizes alcohol, I want to glamorize sobriety! 855 days ago, I decided to listen to an audible (This Naked Mind by Annie Grace) and go on my alcohol-free journey. 555 (angel number) days ago, I stopped drinking forever. A choice that changed the trajectory of my life. A choice that has been hard yet so rewarding. I’m thankful every day I don’t drink. It took me time to feel this way, to realize that alcohol never enhanced my life, and it took more than it gave. I thou...

The scoop on why you'll lose weight, get better sleep and feel better overall.

Wondering what alcohol recovery looks like? Check out this quitting alcohol timeline so you know what to expect when you quit drinking.

I quit drinking alcohol earlier this year, and it turned out to be the best decision of my life. Everything is better! But one thing I struggled with in the beginning of my sober curious journey was figuring out ways to reward and treat myself without an adult beverage. Can you relate? This blog post is for you! Click the pin to read it now..

Are you on the brink of quitting alcohol but unsure when things will start to feel better? The path to sobriety isn't always an easy one, but with perseverance, the benefits of quitting drinking will begin to surface. Learn when sobriety gets better, and how embracing a life without alcohol can transform your life for the better.