Pumkin seeds

Discover mouthwatering pumpkin seed recipes that are not only tasty but also packed with nutrients. Try these recipes and enjoy a healthy and satisfying snack.
Seeds, Summer, Winter, Nutrition, Diet And Nutrition, Pumpkin Seed Nutrition, Pumpkin Seeds Benefits, Raw Pumpkin Seeds, Pumpkin Seeds

Pumpkin Seeds Description & Health Benefits Pumpkin seeds, also called pepitas, are a member of the Cucurbitaceae botanical family which also includes winter and summer squash varieties. Pumpkin seeds are a good source of protein, magnesium, zinc and copper. Protein is a building block for the body. Protein assists

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