Protein and fats breakfast

High protein waffles with 41 grams of protein! They're a perfect brunch idea. Not only are these protein powder waffles healthy, but they are also deliciously crispy and fluffy! Plus, 4 ingredients are all you need for this easy breakfast recipe!

Add some cottage cheese to your scrambled eggs for an easy high-protein breakfast.

You don't need us to say it. You know high protein meals are great for weight loss. You know a quality, healthy breakfast sets you up for the entire day. So delicious, high protein breakfasts are the perfect weight loss combo. Protein helps keep you feeling fuller for longer and doesn't leave you feeling sluggish

Get ready for your day with this delicious and easy to make paleo breakfast skillet! It's loaded with veggies, complex carbs, and protein.

If Fat-Free and High Protein are words that are important to you, you'll love this recipe for my Greek Yogurt Cinnamon Rolls. These protein-loaded cinnamon rolls are made with bread flour, yeast, sugar, salt, water and a very generous helping of Fat-Free Greek Yogurt that adds a tangy sweet flavor and nutrients that help you stay full for hours. And guess what? They're super fluffy and soft. They might just turn into your regular go-to cinnamon roll recipe!

Looking for breakfasts with 30 grams of protein? From a cheeseburger frittata to high protein pancakes to a delicious smoothie, you'll love...

This high-protein French Toast will become your new favorite healthy breakfast recipe! It is a lightened-up classic French toast that packs 20 grams of protein and still tastes decadent. Golden on the outside and fluffy and flavorful on the inside. Top it with sticky, sweet maple syrup, Greek yogurt, and fresh berries for an easy, nutritious breakfast for the whole family!

This pancake recipe is my family's favorite savory brunch; I make it almost every weekend! Chickpea flour is very high in protein and has a lovely nutty taste to it. You can even play around with the veggies for this recipe depending on what you like or already have on hand. Besides onions and peppers, a few of my favorite combinations are leeks and leftover boiled potatoes, zucchini and mint, and spinach and carrot.

Flourless Protein Pumpkin Pancakes made with rolled oats are fluffy stacks of breakfast bliss! Low-fat, high in protein and complex carb.

Say hello to your new favorite plant-based, vegetarian and gluten free breakfast! Thanks to the fiber, protein and good fats in this meal, it will keep you satisfied and full all morning!