Pregnancy fitness

Take care of your body and stay active during pregnancy with these fitness ideas. Discover safe and effective exercises to maintain your health and prepare for childbirth.
Fitness, Breastfeeding, Pregnancy Workout, Yoga, Pumping Moms, Pregnancy First Trimester, Mommy Workout, First Trimester Workout, Pregnant Mom

As a ton of you already know, I am newly into my first trimester of pregnancy. I have been getting so many questions regarding what moves are safe for the first trimester and how to workout in the first trimester. To be honest, not much has changed or actually changes! After all, I don’t have a […]

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Marie Verite
How I Lost My Baby Weight (And How You Can, Too!) | Diary of a Fit Mommy | Bloglovin’ Yoga, Post Pregnancy, Fitness, Pregnancy Workout, Breastfeeding, Post Baby Workout, Mommy Workout, After Baby Workout, Postpartum Belly

It has been about a month since I gave birth to my second baby and I cannot believe how fast time has gone by. Even more surprising is the fact that I have been able to bounce back so swiftly. Thanks to keeping fit during pregnancy using my prenatal home workout program, bouncing back was […]

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Kaity Truszinski