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Poster sport

Discover Pinterest’s 10 best ideas and inspiration for Poster sport. Get inspired and try out new things.
Badminton poster

GraGraphic designer influenced by retro design, Antoine Walraevens specialized in making posters about music, shows, art, etc.

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1. Start in a high plank position with your arms straight and your hands placed directly underneath your shoulders. 2. Squeeze your abs and your glutes, and pack your shoulders. 3. Keeping your body in a strong plank position, lower down onto your right forearm, followed by the left, so you’re in a forearm plank. 4. While keeping your core tight and squeezing your legs, push your right hand into the ground, followed by the left, to press back up to a high plank.
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