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Nutrition, Fitness, Losing Weight Tips, Weight Loss Plans, Weight Loss Before, Best Weight Loss, Weight Loss Transformation, Weight Loss Inspiration, Weight Loss Goals

Today marks one year of maintaining my 100+ pound weight loss as well as three years of my start date from attempting to lose weight. I'd say that attempt was pretty successful! On January 15th of 2014 I took these before photos and then on January 16th I dove head first into weight loss: I started working out every single day and counting calories using the My Fitness Pal app and decided that at my heaviest EVER weight of 246 pounds, it was time to make a change and stick with it. I blogged…

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Ashley Jantze
Workout Challenge, Fitness, Full Body Workouts, Fitness Workouts, Crossfit, At Home Workouts, Body Workout At Home, Bodyweight Workout, Total Body Toning

POPSUGAR is a global lifestyle media brand with content encompassing entertainment, style, beauty, wellness, family, lifestyle, and identity. POPSUGAR's team of editors, writers, producers, and content creators curate the buzziest content, trends, and products to help our audience live a playful and purposeful life.

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POPSUGAR Fitness
Workout Videos, Workout Challenge, Arm Workout Challenge, Dumbbell Challenge, Fitness Transformation, Arm Workout, Arm Challenge, Lose Belly, Lose 50 Pounds

Shout out to my girl Nadine for introducing me to this arm workout! Somewhere around 21 days ago Nadine guest posted on A Little Glitter with some fitness tips. Want to know what I love about Nadine and her fitness posts? I love that she isn't a fitness coach, she isn't some hardcore spends 10 hours at the gym type person and sometimes she HATES working out. I can relate to her 100%! Her posts I find some helpful because I am in the same boat as her and I can relate a lot better to her than…

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Madison Velasquez
CVS Health All Day Allergy Cetirizine Hydrochloride Tablets Allergy Relief, Leg Workout, Coconut Oil Jar, Allergies, Workout Videos, Health, 10 Things

Your legs are truly lovely and take you everywhere you want to go, but if you sometimes scan them in the mirror and think of cottage cheese, here's a workout for you. Strengthen and tone your powerful gams with this quick and effective workout. Just press play and get ready to show your legs some love. Looking for more quick workouts? Check out these fitness quickies: The Ultimate Inner-Thigh Workout Reboot Your Backside With This Tush-Toning Workout Blast Away Calories With This Full-Body…

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Melissa
Fitness, Extreme Bloating, Bloated Stomach, Bloated Belly, Prevent Bloating, Chronic Bloating, Severe Bloating, Anti Bloating, Period Bloating

POPSUGAR is a global lifestyle media brand with content encompassing entertainment, style, beauty, wellness, family, lifestyle, and identity. POPSUGAR's team of editors, writers, producers, and content creators curate the buzziest content, trends, and products to help our audience live a playful and purposeful life.

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Christina Betts
Printable Workout: Sculpt Session For Abs and Butt Fitness Workouts, Exercises, Fitness, Fitness Tips, At Home Workouts, Cardio, Circuit Workout, Workout Plan, Fitness Body

POPSUGAR is a global lifestyle media brand with content encompassing entertainment, style, beauty, wellness, family, lifestyle, and identity. POPSUGAR's team of editors, writers, producers, and content creators curate the buzziest content, trends, and products to help our audience live a playful and purposeful life.

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POPSUGAR Fitness

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