Partner balances

Half Handstand Pose Staff Pose Partner (Ardha Adho Mukha Vrksasana Dandasana Partner) is a double powerful pose pairing a simple seated Staff Pose (Dandasana) into an arms strength pose. The partner seated in this pose uses his/her arm strength to lift and hold the other partner balancing in Handstand variation. This partner pose variation when done with proper communication and awareness strengthens the upper body (shoulders, arms, core).

#yoga #fitness #meditation #yogapractice #love #yogainspiration #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #workout #yogaeveryday #pilates #namaste #gym #health #wellness #yogagirl #nature #yogaeverywhere #healthylifestyle #yogachallenge #peace #healing #fitnessmotivation #yogapose #bhfyp

My gymnastic girls Bailey and Allee (ME AND MY SISTER.) On the beach, like it?

#yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #workout #gym #yogaeveryday #motivation #pilates #namaste #health #wellness #yogagirl #yogaeverywhere #nature #yogachallenge #healthylifestyle #fitnessmotivation #yogapose #healing #fit #peace #yogaposes #spirituality #yogini #selflove #selfcare #life #asana #yogajourney #instagood #bhfyp #balance #art #lifestyle #spiritual #inspiration #flexibility #training

Affordable Digital illustration Services. Hire a Freelance Illustrator expert services and get your digital illustration project done remotely within 24hr

partner yoga fun