Parasympathetic nervous system

The key difference between sympathetic and parasympathetic nervous system is that the sympathetic nervous system is responsible for controlling the body's

Easy tips to stimulate the vagus nerve and get your parasympathetic nervous system to kick in after long term stress

For many children, their behavior is unintentional and unplanned. Their behavior while disruptive and difficult to manage, is most often motivated purely as an attempt at communicating a need and reflecting their internal state. Our most primary need? Safety. Their external behavior is communicating a loud resounding message of, “I do not feel safe right […]

The vagal nerves are the main nerves of your parasympathetic nervous system that controls specific body functions such as digestion, heart rate and immune system. Although we can't control the functions of the vagus nerve system we can stimulate our vagus nerve to send a message to our bodies that it’s time to relax and de-stress, which leads to long-term improvements in mood, pain management and resilience. #BodyICEREcovery #vagusnervestimulation #relaxation #coldtherapy #vagusnerve

Simple Way To Maintain Your Balance And Prevent Dizziness And Falls

Get the sleep you deserve by activating your parasympathetic nervous system. We reveal the best ways to hack into a parasympathetic state instantly and how to keep your parasympathetic nervous system healthy. #parasympathetic #PSNS #vagusnerve #sleep #hacks #nervoussystem

Health and Longevity Course for Dogs Chapter 10 I love how real-life situations bring...

For many neurodivergent people, a nervous system reset is an effective way to regulate our often disregulated bodies. In this post, I explore the parts of the nervous system responsible for up and down regulation and some effective ways to reground the body.

13K Likes, 122 Comments - A N I M A M U N D I Apothecary (@animamundiherbals) on Instagram: "Greeting the new moon with the reminder to chill the F out, and actívate our parasympathetic nervous system 💐🧘🏽‍♀️🍂 Our sympathetic nervous system (SNS) is our fight or fight response. When our sympathetic nervous system is activated our body feels like we are in a state of danger or threat. For many of us, who live with stress, or programmed by the constructs of society to be in a constant state…