Optavia lean and green recipes 5&1 canned tuna

Lean and green meal

Yield: 1 serving Complete Lean & Green Meal: 1 leanest, 2 healthy fats, 3 green, 3 condiments Total Time: 10 minutes Ingredients 7-oz. canned tuna, packed in water and drained ½ cup diced celery 1 tbsp chopped basil 1 tbsp regular mayonnaise 1 tbsp reduced-fat Greek yogurt 1/8 tsp each: salt & pepper 5 large green lettuce leaves, washed and dried 1 thinly sliced lemon wedge (optional) Nutrition Facts: Per serving: 300 calories, 13g fat, 4g carbohydrate, 42g protein

🍝 Keto-friendly Tuscan chicken with spaghetti squash - the perfect lean and green meal! Family-approved Optavia recipe that's creamy, satisfying and program compliant. #OptaviaTuscanChicken #LeanAndGreenMeals

I’m always on the lookout for easy-to-make, one-batch lean and greens that don’t require a trip to the store. I’m a huge fan of zucchini and I always have a few in my fridge. When…

Lean and green tuna salad

NEW heart healthy lean & green recipe packed with protein, heart healthy fats, and good-for-you vegetables. Even better — it only takes a few minutes to throw together and uses everyday ingredients! Nothing fancy, just a meal you can feel good about! Our Tuna Nicoise Salad makes 4 complete lean & green meals (1 leaner, 1 healthy fat, 3 green and 3 condiments per serving). Show your heart a little love today — try this recipe! Prep Time: 10 minutes Yield: 4 servings

Avocado Chicken Salad! A wonderful variation of chicken salad using a mixture of Greek yogurt, lime juice, cilantro and avocado.

The perfect lean and green tuna salad for busy weeks! Optavia approved and packed with flavor. Visit for the complete guide! #OptaviaSaladRecipes #MealPrep

Jicama Avocado Tuna Stuffed Peppers is so light, refreshing, plus it's quick and easy to make!

Craving Mexican food on your health journey? This Optavia-approved taco salad is your answer! 🌮 All the flavor, totally on plan. Perfect for your lean and green meal! #OptaviaRecipes #LeanAndGreen #HealthyDinner